Good sleep quotes

healthy sleep

These funny sleep quotes and pictures are perfect for when you need an excuse to take a nap or say good night.

Take extremely good care of yourself physically. Start with plentiful sleep. The whole world looks like a brighter place after a long, restorative night of sleep. If you don’t sleep well, do everything you can to improve your slumber. With adequate sleep, you’ll stay healthier, think clearer, feel happier, and likely live longer. Make sleep a high priority. #sleep #happy #happiness #priorities #quotes

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

Do you suffer from sleep deprivation and not know it? Learn how to create a soothing bedtime routine that will help you sleep all night.

Namast'ay in bed Namast'ay in bed -- Delivered by Feed43 service

sleep solves everything, words, quotes #quote #bed #love #sleep #quote

Forgive Quotes, Want a good night sleep, take a bath, inside bath, clean it all, you'll sleep well.