Hidden veggie meals for kids

Perfectly crispy and tender hidden veggie nuggets for picky eaters and toddlers! An easily customizable recipe- add chicken, extra veggies, cheese, and more! They can be baked, air-fried, or pan-fried. Plus, these are gluten-free and can be made nut-free or egg-free if you have allergies in the house!

These oven-baked meatballs are the best way to hide vegetables if your kids aren't veggie lovers. Hidden veggie meatballs are the way to go!

Veggie mac and cheese is easy with hidden cauliflower, carrots and butternut squash all pureed in a delicious cheese sauce.

This veggie pasta sauce is crammed full of 6 different vegetables. Perfect for picky eaters or just a great way to add more veg to your family's diet. No added salt or sugar. Perfect for a pasta sauce or for topping pizzas. It can also be used to replace tomato sauce in most recipes.

Picky Eaters at home? Needs to sneak some extra vegetables into meals? You've come to the right place! Here are 10 of the Best Hidden Veggie Recipes for you to try!

These healthy muffins are packed with veggies and whole grains, and--even better--they taste really, really good. Even picky eaters are sure to love them!

Super easy, hidden veggie mac and cheese for toddlers, kids, and picky eaters. Made with a creamy, cheesy sauce that’s packed with sweet potatoes, cauliflower, and sharp cheddar cheese. You can't taste the veggies at all, and it turns out so creamy and wonderful!

Having trouble getting kids to eat their vegetables? You're not alone, I promise! Try any one of these 17 yummy recipes made with Hidden Veggies to help get extra nutrition in their bellies without any

This Veggie Mac and Cheese recipe is a great way to get more veggies into your kids’ bellies. Veggies hidden in a delicious cheesy sauce.

Lightly spiced Zucchini Pancakes inspired by zucchini bread, served with an easy, delicious lemon glaze. A great hidden vegetable breakfast recipe!