How to feed your soul

The transcendent.

This blog is my personal story of my journey of becoming plant based. It will show you how to nourish your body, and feed it energetically.

Did you know there are actually many different kinds of empaths, all with individual differences, abilities, strengths, and sensitivities? If you're curious about your empathic abilities, then this quiz is for you!

...but what exactly does it mean to nourish your soul and how do you do it? 1.) Practice mindfulness. 2.) Laugh 3.) Practice acts of kindness

An energy vampire literally feeds off the energies of those around them. In order to protect yourself, use these tips to block energy vampires...

More than a social media detox, my soul needed healing. I was suffering with soul fractures from constant connection to the world. Here's how I hit reset.

Chaturanga is one of the most common poses you'll do in yoga class. But does this pose strike you with fear or joy?

Last night I was laying in bed thinking about the blog title I should use for this post. First I thought about My Fall Home Tour . Only ...