How to stay slim while pregnant

This prenatal workou

Learn effective tips for staying healthy and maintaining a balanced weight during pregnancy with safe exercises and nutritious foods. #pregnancy #pregancytips

If you have #PCOS, you may still be able to start a family. Here are some top tips on trying to conceive. | pregnancy with pcos | pregnancy with pcos trying to conceive | pregnancy with pcos get pregnant | pregnancy with pcos baby | #thebabyspot

Once the joy of your new baby has settled in and you’re feeling a little bit more like yourself again (which let’s be honest, isn’t for a few MONTHS), us…

Tumblr ❤ liked on Polyvore featuring pregnancy, instagram, other and pictures

Keep your core and abs muscles strong even while pregnant with these pregnancy core exercises. This tutorial will help keep your core muscles toned and ready delivery and postpartum!

Happy Monday! I am happy to report that I did as I said I would and I rejoined my gym on Saturday. In fact, quite possibly as you are reading this, I am at the gym doing Monday's workout listed below. I have to get out the door at 6:30am to get to the gym next to my work by 7:00am, so I am having to wake up an hour earlier now - at 5:30am - but I know it's well worth it. I've gone ahead and made a template of my weekly workout plan for anyone that may be interested. I plan to stick to this…

A fit Pregnancy looks different for everybody. Some women have self-control. They have these teeny cute baby bumps, and gain 12 pounds their…

Pregnancy Workout

Maintaining a healthy weight during pregnancy will help reduce the risk of complications, and also make it easier to get back to your normal weight after the baby is born. That said, many women struggle to lose weight while pregnant. This is often due to the fact that pregnancy can cause cravings and a general slowdown in metabolism. In this article, we will provide some tips on how to lose weight while pregnant. We will also dispel some myths about weight loss during pregnancy.