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Leg glutes workout

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A 'Butt & Gut' workout plan showing 6 exercises: sumo squat, glute bridge, reverse lunge, leg raise, sit-ups, and Russian twist. Instructions encourage repeating the circuit 3 times with rest in between, displayed on a white background with illustrations. Workout Plan Gain Muscle For Women, Fit Tips For Women Lifestyle, Gym Workouts Glutes Weights, Strength Training At Gym For Women, Beginner Gym Exercises, Starting The Gym Tips, Women Beginner Workout, Beginner Gym Workout For Women Toning, Gym Guide For Beginners Women

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GYM FITNESS TIPS on Instagram: “Leg gains! Thank you for reading this post! If you like the content that I produce, leave a follow for more fitness…”

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Grow your glutes with this free gym workout plan for building a bigger bum by Personal Trainer Hannah Kerridge

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