Luteal phase aesthetic

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Cycle Syncing: How to Optimize Creative Thinking and Productivity - ilik Inner Seasons, Cycle Phases, Menstrual Phase, Menstrual Cycle Phases, Follicular Phase, Boss Aesthetic, Period Cycle, Luteal Phase, Get Your Life Together

Menstrual cycle is more than just a biological monthly event; it is a significant and dynamic process affecting different aspects of women’s lives including creativity. Although most discussions revolve around the physical symptoms, there is an increasing recognition of how the different phases of your menstrual cycle can influence cognitive function, mood and creativity. In

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Luteal Phase Supplements, Luteal Phase Productivity, Luteal Phase Cycle Syncing, Luteal Phase Fatigue, Eating For Luteal Phase, Luteal Phase Hormones, Holistic Menstrual Relief, Exercise For Luteal Phase, Workouts For Luteal Phase

Oh, the luteal phase …it gets such a bad rap! But it doesn’t have to 🤪 This is the phase that begins the day after ovulation. A healthy luteal phase is at least 10 days and usually lasts around 14 days. During this phase of the cycle, progesterone takes over and estrogen dips. On […]

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