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Physical education plays a vital role in developing healthy and active lifestyles for individuals of all ages. From young children to older adults, participation in physical education programs can have long-lasting effects on overall health and wellbeing. In this article, we will explore the importance of physical education and the role it plays in promoting healthy and active lifestyles. Physical education, also known as PE, is a structured program designed to promote physical fitness…

Tricia Miller (@triciamiller)