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Mental journal ideas

Discover Pinterest’s best ideas and inspiration for Mental journal ideas. Get inspired and try out new things.

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44.6k

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Questions For Myself Journal, Self Care Art Journal Ideas, Diy Self Care Journal, Dot Journaling Ideas, Self Care Scrapbook, Self Help Journal Pages, Coping Journal Ideas, Reflection Journal Design Ideas, Self Care Bujo Spread

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

5.3k

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32+ Bullet Journal Inspiration (For Your Best Year Yet)

Get all the bullet journal inspiration you need to have your best year yet! From incredible habit trackers to weekly spreads, dont miss these genius ideas!

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30 Journal Prompts From A Therapist

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.

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84.6k

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