Shadow work art therapy

Shadow work prompts for healing trauma can guide us in unpacking our past experiences and embracing our shadow selves. By engaging with these prompts, we can foster healing and integration. Dive into your inner world with these empowering shadow work journal prompts.

Which of these is your favorite Solar Plexus Chakra shadow work journaling prompt? If you want to explore more shadow work prompts covering each of the seven chakras, keep reading ... #shadowwork #shadowworkprompts #chakrajournaling

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.

Shadow work prompts are a great tool for anyone engaging in shadow work. These 77 prompts can help you uncover aspects of yourself...

Shadow work journal prompts allow you to look inwards at the parts of you which have been hidden out of fear or shame so that you can find healing & freedom to be you.

Dual Self Portraits in Art Therapy

How To Do Shadow Work - Confront your inner demons with these 8 transformative shadow work exercises.

A big part of healing and finding more peace is doing shadow work. That is, facing those parts of ourselves that we'd rather shove in a box and pretend they didn't exist.The shadow is a term coined by psychologist Carl Jung, and it refers to both our deepest wounds and the parts of ourselves that

What is shadow work? Here are 45 shadow work journal prompts for beginners to get to know yourself better and start the practice. This beginners guide to shadow work includes questions on healing inner child, self-discovery, relationships, anger, jealousy, heartbreak, childhood, and self-love.