Stunt progression chart

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Jaclyn Ferrell on Instagram: "Partner work, blocks, & bars oh my! 
Safe to say these flyers had fun in flyer flex class! 
✨ Making up games keeps young flyers engaged and competitive flyers work harder! 
✨ Using available equipment in the gym helps modify drills/stretches! Get creative!! 
✨ Partner work helps keep them accountable (effort & reps). 

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#cheer #cheerleading #cheerworkout #cheerdrills #cheertraining #flyer #fly #flyerflex #stunt #stunts #stunting #flyerdrills #cheerstretching #flex #flexibility #stretching #drills #conditioning #allstar #allstarcheer #summit #cheerflexibility #cheerville #ohio" Back Flexibility Stretches Cheerleading, Bridge Kickover Drills, Cheer Stretches Flexibility, Cheerleading Drills, Easy Cheerleading Stunts, Cheer Flexibility, Back Flexibility Stretches, Back Flexibility, Cheerleading Stunt

Jaclyn Ferrell on Instagram: "Partner work, blocks, & bars oh my! Safe to say these flyers had fun in flyer flex class! ✨ Making up games keeps young flyers engaged and competitive flyers work harder! ✨ Using available equipment in the gym helps modify drills/stretches! Get creative!! ✨ Partner work helps keep them accountable (effort & reps). • • • • • #cheer #cheerleading #cheerworkout #cheerdrills #cheertraining #flyer #fly #flyerflex #stunt #stunts #stunting #flyerdrills…

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Coach Jayde 💖🫧🫶🏼 on Instagram: "Stunting lesson with Vada and a few other Barbs to work on tic tocs!🤩💖 #cheer #cheerleading #mini #mini1 #stunt #stunting #aerobesque #flexible #level1 #flexibility #cheerstlouis #angelnation #barbiegirls #itgirls #halos" Flag Cheer Stunts, Cheer Level 1 Stunts, Cheer Stunts For Beginners 3 People, Level 1 Stunts Cheer, 3 Person Cheer Stunts, Level 1 Cheer Stunts, Middle School Cheer Stunts, Youth Cheer Stunts, Cheer Stunts For Little Kids

Coach Jayde 💖🫧🫶🏼 on Instagram: "Stunting lesson with Vada and a few other Barbs to work on tic tocs!🤩💖 #cheer #cheerleading #mini #mini1 #stunt #stunting #aerobesque #flexible #level1 #flexibility #cheerstlouis #angelnation #barbiegirls #itgirls #halos"

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Jaclyn Ferrell on Instagram: "Strength training + flexibility training = Great body positions!💪🏽 

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#cheer #cheertechniques #cheerleading #flyerflex #flyerclass #flexibility #flexibilitytraining #strengthtraining #stunt #stunts #dance #heelstretch #splits #lunges #fitness #workout #allstarcheer #competitivecheerleading #cheertips #cheerdrills #stretching #cheerstunts #legday" Cheer Hacks, Youth Cheer, Cheerleading Competition, Heel Stretch, Flexibility Training, Cheer Stunts, All Star Cheer, Great Body, Legs Day

Jaclyn Ferrell on Instagram: "Strength training + flexibility training = Great body positions!💪🏽 • • • #cheer #cheertechniques #cheerleading #flyerflex #flyerclass #flexibility #flexibilitytraining #strengthtraining #stunt #stunts #dance #heelstretch #splits #lunges #fitness #workout #allstarcheer #competitivecheerleading #cheertips #cheerdrills #stretching #cheerstunts #legday"

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