Vagus nerve reset

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

In this video you will find many different ways to stimulate the Vagus Nerve within your own body. This will shut down the Sympathetic Nervous System (the f...

Learn how to activate your vagus nerve for instant stress relief in just 5 minutes. Combat chronic stress and improve overall well-being.

Looking for a way to regulate your nervous system? Try these 7 simple Vagus Nerve exercises! Follow our guide and rediscover the sacredness of connection, relaxation, and wellness. Click now to get started!

There’s been a lot of talk about the vagus nerve recently, especially as people are trying to find ways to relax and deal with the stress of the last 16 months. Understanding vagal tone and how it can impact your health, digestion, mood, and detoxification …

The vagus nerve is the main component of the parasympathetic nervous system that serves many functions. It is known for helping your body rest and digest by slowing and stabilizing a resting heart rate, slowing the breath, promoting digestion, and more. Read more for some ways to reset your vagus nerve naturally.

To prevent blocks to the detoxification process, it requires proper nutrients, energy, and optimal organ function. While we are chronically ill, that is a lot to ask out of our bodies. Using essent…