Vata yoga poses

Here are my favorite Yoga poses for Kapha dosha

Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

Yoga is deeply connected with Ayurveda and, because of that, a different practice is recommended to each dosha. In this article, we tell you all about the yoga practice for Vata.

Vata’s most important function is to control the central nervous system. Vata’s most important function is to control the central nervous system.

Identifying our imbalances and fixing them is how we feel our best. Today, we’re talking about Vata dosha and yoga for Vata dosha.

Learn more about balancing vata dosha through the integration of Ayurveda and yoga. Vata-pacifying yoga sequences & poses can help!

This short daily yoga flow practice is a great way to balance our own energies before going about our days and interacting with others. Short Daily Yoga Flow | 15-minute Vata Balancing Yoga - Katie Arnold Yoga

Yoga teacher and Ayurvedic practitioner Kim Rossi shares four asanas she suggests anyone with a pitta dosha do to boost their mood and relax.

Practice these yoga poses when you experience Pitta Headache