Fitness

What is HIIT? | Mr. HIIT
People on the go, those with chaotic schedules or not ready to invest too much time into physical fitness can benefit, although effort is non-negotiable.
katierunsthis.com
I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...
jessica simpson's daisy duke workout
Jessica Simpson's Daisy Duke workout- she did 5 times a week