Eggplant recipes easy

This eggplant casserole is full of the best that summer has to offer – eggplant, fresh herbs, mushrooms, tomatoes, and bell peppers. It’s topped with cheese and baked until bubbling hot.

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Chair Exercise

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Gentle Chair Exercises for Strength & Mobility!

Discover low-impact workouts designed specifically for seniors, featuring chair exercises that build strength, improve mobility, and support balance—all while staying seated. Stay active, boost confidence, and feel great with exercises tailored to your needs! #ChairExercises #SeniorFitness #LowImpactWorkout

an eggplant casserole in a white dish with tomatoes and other vegetables

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Eggplant Casserole Recipes

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Eggplant Casserole

Try this delicious Eggplant Casserole! Layers of roasted eggplant, herbs, and cheese create a mouthwatering dish everyone will love.

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Yoga For Knee Pain Relief

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Hip and knee mobility, leg strength, and upper body strength are crucial for getting up from the floor, especially as we age. Good hip and knee mobility allows for smooth bending and straightening of the legs, while strong legs provide the power to lift the body. Upper body strength aids in pushing off the floor. Regular exercise maintains these abilities by enhancing joint flexibility and muscle strength. If mobility or strength diminishes, targeted exercises can help regain these capabiliti...

Eggplant Casserole

This eggplant casserole is loaded with fresh vegetables with cheese and perfect as a main dish or side dish.