Morning Routine

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The Best Winter Essential Oil Diffuser Blends Recipes
The winter season is here. Time to warm up, enjoy the crackling fire, drink hot cocoa and bundle up to curb that cold bite in the air. It’s also the time to break out the winter essential oils and combine them in a way that perfectly emulates this festive season. Try these holiday diffuser blends in your diffuser to fi
How to Breathe Correctly, According to Wellness Experts
Doctors describe how most people are breathing wrong, how to fix it and why technique matters.
TRIKATU TEA FOR REJUVENATION & BALANCE | Ayurveda at AOLRC
Trikatu-meaning “three pungents”-lights the digestive fires to promote healthy digestion of natural toxins, rejuvenates the lungs, and more!
10 Herbs that Heal ~ Bless My Weeds
If you are looking for natural ways to improve your health, be sure to look at these herbs that heal. Simple, easy to grow yourself solutions for everyday life.
Bronchitis Ayurvedic Treatment: 9 Best Herbal Remedies to Breathe Easy
Ayurvedic treatment of bronchitis focuses on detoxification and breathing support with Ayurvedic herbal medicines, diet, pranayama, lifestyle.
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About this product Made in the USA Our Throat and Lung formula utilizes raw honey, raw apple cider vinegar, and a combination of organic herbs traditionally used to support the throat and lungs. We have included herbs that are rich in vitamins and minerals, nourish and tone the lungs, soothe spasms from coughing, expec
Lung Cleanse: 10 Ways to Detox Your Lungs
A lung cleanse detoxifies your airways by purging them of environmental toxins, harmful organisms and irritants. Learn whether it’s right for you.
2 Simple Breathing Exercise For Good Deep Lung Cleansing - Hecspot
The best way to improve your lung health is to perform a few breathing exercises. Here is the simple breathing exercise for good deep lung cleansing.
Healthy Weight Loss Smoothie Recipe to Burn Fat - Live Love Fruit
Reboot your body with this healthy weight loss smoothie recipe that puts your body in fat-burning mode to trim your waistline.