Dance excercises

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1mo
Best Foot Forward: How To Strengthen and Enhance Your Feet
Use your down time to work your feet! Dance Spirit magazine offers some suggestions to keep your feet strong and ready for your summer intensive.
Exercise 4 BETTER TURNOUT.SAFELY at Home on dot2dance.
H.I.I.T. Your Arms Workout
ab workout, not just for ballet dancers though, for ALL dancers, i say!
Shine On Series - Ballet: Adagio Combination with Lizzie Keller
Shine On Series - Ballet: Adagio Combination with Lizzie Keller - YouTube