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Comidas saudaveis

28 Pins
·3w
By
Leticia
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Receita simples e muito fácil de fazer! 😋
👩🏻‍🍳 Você só vai precisar de: ✔️ 80 Gramas de brócolis cozido ✔️ 50 Gramas de cenoura ralada ✔️ 3 Ovos ✔️ Queijo (de preferência o queijo branco que é o queijo mais saudável) ✔️ Temperos à gosto 👩🏻‍🍳 Forno a 180°c 20 minutos.⏱️ Está pronto!! ✨
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Como fazer comida congelada: cardápio e dicas para refeições saudáveis
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