Ayurvedic Recipes

86 Pins
·
6mo
Ashwagandha Sleep Tonic
An old traditional Ayurvedic remedy for anxiety, stress and insomnia - ashwagandha with warmed nut milk and spices. Enjoy before bed to help you unwind and promote restful sleep.
Ayurvedic Aromatic Cashew Curry Recipe
Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream of cashews and coconut. Served with rice, it’s a light, fresh, and nourishing dish for any season.
5 Recipes for an Ayurvedic Summer BBQ
Add some lentil loaf “burgers” with ayurveda-inspired barbecue sauce to your weekend menu! Created with both balance and flavor in mind, these burgers are fully vegetarian yet hearty enough to leave you satisfied.
Delicious ayurvedic pancakes - ForeverSunday Ayurveda and Yoga
Delicious ayurvedic pancakes - ForeverSunday
Vata-Pacifying Pumpkin Spice Latte
Vata-Pacifying Pumpkin Spice Latte | Banyan Botanicals