waxing moon follicular

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2mo
Best 8 Probiotics vs. Best 8 Prebiotics for Gut Health
Prebiotics and probiotics: name a more iconic gut health duo. 🦠 Learn more holistic ways to nourish your gut microbiome in our free Gut Health Guide: 5 Tips to Boost Your Immunity & Gut Health. ⁠ Download now! #prebiotic #guthealth #brainfood #nutrition #probiotic #olipop #microbiome #flax #sourdough #cocoa #kimchi #tempeh
16 Probiotic Foods (Home made) to Boost Immunity, Brain Health and Mood
Probiotic Foods contain live microbes. The friendly bacteria present in probiotics have many beneficial effects for our gut, brain and immunity. They have both nutritional and medicinal health effects. That’s why probiotic foods are often classified as functional foods. In this post, you will get to know probiotic foods that come right out of your kitchen to give you much needed dose of friendly bacteria.
This may contain: two plates filled with food on top of a wooden table next to a bowl of soup
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Follicular Phase Comfort Food Idea
Filled with tons of veggies and lean protein making it follicular phase friendly, Chicken Pot Pie is perfect for when you’re craving something warm during your follicular phase this winter!
Seed Cycling Recipe: White Chocolate Macadamia Granola Clusters (Paleo/GF/DF)
Seed Cycling Recipe: White Chocolate Macadamia Granola Clusters (Paleo/GF/DF)
No-Bake Carrot Cake Bliss Balls + Quick CBD "Cream Cheese" Frosting
No-Bake Carrot Cake Bliss Balls + Quick CBD "Cream Cheese" Frosting
Cold-Buster-Citrus-Green-Smoothie-3(4)
Cold-Buster Citrus Green Smoothie - Loaded with lots of cold fighting ingredients to get you back up on your feet in no time! #greensmoothie #citrusgreensmoothie #coldbustersmoothie | Littlespicejar.com