Jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
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Twee biohacking experts nemen je wekelijks mee in een kort gesprek over het allernieuwste en beste in de wereld van biohacking. Eduard de Wilde, anti-aging specialist, is 101 jaar en wordt nog om z'n ID gevraagd bij de supermarkt. Samen met Govert Viergever, Olympiër en geboren met een paplepel creatine in z'n gespierde knuistje. Een bite-size BiohackingTalk over welke hacks wij nu relevant vinden, hoe we ze doen en waarom. Een kleine greep uit de onderwerpen: verbetering van slaap, training ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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W podcascie poruszam tematy biohackingu, takie jak sen, rytm dobowy, redukcja stresu, medytacja, odżywianie, saunowanie, morsowanie, ale także jak wprowadzać biohacking na konkretnych przykładach dla lepszego samopoczucia i produktywności.
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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Der Bizepskuchen-Podcast ist dein mobiles Lexikon für vegane Fitness & Biohacking. Matze und Kathrin teilen ihre Erfahrung aus 5 Jahren Fitness und vegane Ernährung. Wir geben dir unsere besten Tipps, um durch kleine aber effektive Veränderungen deine Lebensqualität & dein Wohlbefinden maximal zu steigern.
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Bienvenue à la Biohacking School, le tout premier podcast francophone dédié au Biohacking. Ici, nous parlons nutrition, bien-être et... biohacking bien entendu, l'art d'utiliser la science et la biologie pour (re)prendre le contrôle de votre santé, améliorer vos performances mentales et physiques et faire passer votre vie au niveau supérieur. Ma mission est simple mais pas des moindres : vous aider à devenir des superhéros de votre vie car vous êtes nés pour performer comme tel tout simpleme ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Dr. Trip Goolsby
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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Discover the transformative power of biohacking and holistic wellness on the "M.D.IVA: Biohacking Your Human Potential" podcast. Join Producer Logan Brown and M.D.IVA, a physician, chemist, and psychologist, as they unravel the latest insights and strategies for optimizing health, performance, and well-being. With a multidisciplinary approach to biohacking, M.D.IVA offers a feminine twist while Logan asks the questions that you want answered in order to unlock your full potential and achievi ...
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Discussion on Nootropics, Biohacking and Neuroscience for potential life enhancement purposes.
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Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
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Bienvenue sur le podcast Nayl Dewitte. Inscrit toi à ma newsletter et recoit du contenu exclusif http://yt.nayl-dewitte.com/ Ma Chaine youtube : https://goo.gl/Wj2icz Mon Site Web : https://www.nayl-dewitte.com Mon Podcast : https://goo.gl/3G7qEj Le podcast des scanneurs et des grinders. Podcast traitant de : - biohacking, de nootropique (nootropic) et smartdrugs (tel que le modafinil (provigil), l'adrafinil, le noopept, la choline, picamilon, 5 htp, etc..) - de life hacking - de transhumani ...
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Sustain Your Success - Subconscious Success, Biohacking, and Epigenetics for Entrepreneurs
Dr. Liana Rodriguez - Business Success Mentor
Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do t ...
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Designing the Ultimate Women-Only Biohacking Retreat + Do Binaural Beats Actually Work? - AMA
36:35
In this Ask Me Anything episode, I share my dream vision for the ultimate women-only biohacking retreat—and it’s unlike anything you've ever heard before. I also answer a listener's question about binaural beats: do they actually improve sleep, focus, and relaxation, or is it just another wellness trend? Send me a DM on Instagram to get your questi…
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#297 - Steven R. Gundry, MD: The Gut-Brain Paradox, Microbiome Personality Effects, "Intuitive Eating" Problems, Nicotine Benefits, Red Meat Problems, Eating Disorder Causes, Rethinking LPS, And More!
58:55
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/gutbrain LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allerg…
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NAD+ injections. You've probably heard the buzz. But what's all the hype really about? Is it the secret to reversing aging, boosting energy, and even helping to heal eye conditions, or just another trendy shot in the butt/stomach? We’ll get into the science, the benefits, and of course, the juicy details of whether you should be lining up for one o…
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Hey everyone, welcome back to Biohacking Beauty! In today’s episode, we’re diving into red light therapy, one of the most science-backed tools for skin rejuvenation. But not all devices are created equal. I’ll break down the top five things you need to know before investing in a red light therapy device. We’ll start with the science behind red ligh…
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Breaking News: De Lancering van de School of Biohacking! Govert en Eduard delen groots nieuws in de biohacking-wereld: de lancering van de School of Biohacking! In samenwerking met Dr. Mark Atkinson, voormalig medical advisor van Bulletproof en Dave Asprey, is er nu een unieke opleiding voor biohacking-coaches. Het doel? Mensen wereldwijd gezonder …
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Paranoia ist berechtigt: Viele Pfannen, Schneidbretter, Kochlöffel, Spülmittel produzieren Mikroplastik, PFAS, endokrine Disruptoren. Wie wir problematische Küchen-Utensilien erkennen, wodurch wir sie ersetzen, was sonst in der Biohacker-Küche zählt. Wer das Angebot von Prolon ausprobieren möchte, geht hierher. Speziell für Hörerinnen und Hörer der…
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In this heartfelt update, Heather shares that she’s hitting pause on her weekly podcast for the month of April. Life has thrown a few big changes her way—she opens up about her divorce and the emotional journey of adjusting to living alone. Heather also gives a transparent update on her health, including a recent medication switch that's helped wit…
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In this sizzling episode, a third-generation funeral director turned bathhouse owner, Paddy Lynch, who’s preserving the legacy of The Schvitz—Detroit’s historic bathhouse with a wild, storied past, dives deep into the world of community, history, and the transformative power of sweat. From a family business in funeral service to revitalizing a cent…
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#7: The Symphony of Wellness: Stefan Chmelik on Harnessing Sound for Nervous System Health
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1:07:05Send us a text Unlock the Power of the Vagus Nerve for Health Optimisation | Interview with Dr Stefan Chmelik In this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller interviews Dr Stefan Chmelik, a Harley Street practitioner with 35 years of experience, about the vagus nerve and its critical role in well-being. Togethe…
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DIY Detox Methods, Freediving and a Look Inside with Theo Lucier (Part 2 of 2)
2:25:25
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2:25:25
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The Silent Signs of Perimenopause: Hormone Shifts, Brain Health, and Why You Need to Care in Your 20s and 30s with Elizabeth Katzman
57:28
Elizabeth Katzman, Certified Perimenopause Coach and founder of Strong Choices, talks about the silent symptoms of perimenopause—and why we should all start caring about it much earlier than we think. We cover hormonal shifts, bone loss, cognitive decline, and how perimenopause links to Alzheimer’s. Elizabeth shares insights on HRT, postpartum prog…
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TODAY’S TOPICS. Vogue has hailed Astaxanthin as 2025’s must-have antioxidant. Uh-oh, it's going mainstream! Microneedling upgrades like exosomes and nanofat promise faster recovery and better skin, yet is there enough clinical data to back the buzz? Princess Madeleine launches a natural skincare line with Weleda, pushing “clean” multi-generational …
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Parasites Are Making You Bloated and Tired—Here’s How to Cleanse Them, and the Beauty Biohacks No One Talks About – AMA
53:24
In this juicy AMA episode, I tackle two hot-button topics: parasites (yes, you probably have them!) and how to actually biohack your beauty from the inside out. I break down the 5-step parasite cleanse protocol and reveal the most effective hacks for glowing skin, hair growth, and anti-aging—no overpriced serums required. Send me a DM on Instagram …
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#296 - A.J. Jacobs: Living Constitutionally, The Meaning Of Democracy, Interpreting The Constitution, Government Organization & Organizations, Freedom Of The Press, Misplaced Nostalgia, Becoming A ...
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1:37:30TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/constitution INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and …
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Feeling overwhelmed by FOMO? In this review episode, we dive into mindfulness and the joy of missing out—yes, JOMO is a thing. Let’s break down what happens when you stop scrolling and actually sink into the present. Mindset Coach Paul Sheppard is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you b…
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Hey everyone, welcome back to Biohacking Beauty! In this episode, we’re diving deep into a truth most skincare routines ignore: your environment might be aging you faster than time ever could. We start with a story of two identical twins, same genes, same skincare habits, but drastically different aging outcomes. Why? One lived surrounded by clean …
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Why Xanax and Wine Won’t Fix Your Anxiety: The Lies Women Are Sold About Mental Health with Dr. Mahboubeh Hashemi
52:22
Dr. Mahboubeh Hashemi, ND, BCB, naturopathic doctor, and founder of Body Alive, shares how we can reclaim our health through simple yet powerful biohacking tools like nervous system regulation, blood sugar balance, and nourishment—not pills. We unpack how anxiety, stress, hormonal imbalance, and “mommy wine culture” stem from lifestyle misalignment…
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Religion, Glaube, Spiritualität wirken wie Super-Biohacks. Andreas und Stefan in einer ziemlich österlichen Folge über Beten, beichten, singen, fasten, Demut und Dankbarkeit, über Cortisol und Magnesium und die Superkraft Urvertrauen. Wer das Angebot von Prolon ausprobieren möchte, geht hierher. Speziell für Hörerinnen und Hörer der Biohacking-Prax…
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Today's topics: Workers' mental health crisis - here’s why you’re depressed at work! Poop your way to a sharper mind! RFK Jr. wants big pharma ads off your telly! The Smartphone debate continues - Netflix's 'Adolescence' shocks parents! Mindset Coach Paul Sheppard is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset…
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My Optimal C-Section Healing Protocol: Minimize Scarring, Rebuild Core Strength, Heal Trauma, and Use Functional Mushrooms Safely Postpartum – AMA
46:49
In this week’s AMA episode, I share my journey through postpartum healing—from navigating C-section recovery and emotional trauma to biohacking brain fog with functional mushrooms. I dive into whether lion’s mane is safe while breastfeeding, the essential steps to naturally heal a C-section scar, the emotional and physical toll of unplanned C-secti…
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#295 - R Blank: AvalonX EMF-Free Air Tubes, The Science Of EMF Concerns, Hidden iPhone Warnings, Microwaves & Radio Waves, EMF Sensitivity, Carcinogen Classifications, Lifestyle Hacks, Protecting Yourself ...
1:25:18
1:25:18
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1:25:18TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/emf2 AVALONX EMF-FREE AIR TUBES: Get 20% off my brand new AvalonX EMF-Free Air Tubes with code launch20 at AvalonXEMF.us! INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free …
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WHY MINERALS MATTER: RECLAIM YOUR ENERGY & HYDRATION | Caroline Alan - E105
1:07:24
1:07:24
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1:07:24What if the key to sustained energy, detoxification, and overall wellness has been hiding in plain sight? In this eye-opening episode, co-founder of Beam Minerals, the incredible Caroline Alan, dives deep into the power of minerals. From humic and fulvic minerals to the true difference between electrolytes and minerals, Caroline breaks down the sci…
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Akkermansia – a next generation beneficial strain that is essential for gut health. While there's no direct link between the bacteria Akkermansia muciniphila and the drug Ozempic, research suggests that Akkermansia may play a role in weight management and metabolic health, similar to how Ozempic and similar drugs work, by influencing gut bacteria a…
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Dr. Jessica Shepherd: The Shocking Truth About Menopause & Skin Aging (Most People Get This Wrong!)
53:24
Most people think menopause is just about hot flashes and mood swings—but what if I told you it’s actually one of the biggest drivers of skin aging? From collagen loss to increased sensitivity, breakouts, and inflammation, hormonal shifts can make you look older, faster. And yet, no one is talking about it. To uncover the real impact of menopause o…
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The Shocking Truth About Male Fertility No One Talks About (Until It’s Too Late) with WeNatal
1:01:17
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1:01:17Ronit Menashe and Vida Delrahim, co-founders of WeNatal, share how their pregnancy losses led to uncovering the overlooked role of male fertility in conception and healthy pregnancies. We unpack how WeNatal’s science-backed, functional supplements support both partners and why the preconception window is the most powerful time to biohack your ferti…
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Revolutionize Your Wellness! – The Best Strategy to Fuse Nutrition & Movement for Lifelong Vitality with Katrina Foe and Heather Gray
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In Episode 150. Nutritional Pilates" with Katrina Foe, we dive deep into how integrating functional testing for both movement and nutrition can be a game-changer in preventing chronic disease. Katrina Foe shares her personal journey—from her early struggles with unexplained symptoms to her breakthrough in uncovering the root causes of her health ch…
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#160: Fasten und dabei Essen: So geht Scheinfasten
1:07:25
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1:07:25Vor 10 Jahren hat Valter Longo das Fasten revolutioniert: mit der ersten Methode, bei der man essen kann. Den wissenschaftlichen Background und wie die speziellen 5-Tages-Boxen von Prolon funktionieren, erklärt uns Longo-Vertreter Bastian Mayerhofer. Erlebt Andreas Breitfeld auf den Biohacking Days in Stuttgart vom 25. bis 27. April 2025! In seiner…
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Today's topics: 1️⃣ Red Light Therapy Goes Below the Belt – A new device promises to boost circulation, collagen, and intimate health—legit science or clever marketing? 2️⃣ CheekAge Clock: The DNA Test That Reveals Your Real Age – Scientists say a cheek swab can measure biological aging—how accurate is it, and what does it mean for longevity? 3️⃣ R…
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#159: Functional Fitness, Biohacking, Equipment-Fetisch
1:18:12
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1:18:1240 Stunden Job und 20 Stunden Training pro Woche? Wie das geht, verrät Functional Fitness-Vizeweltmeister und Biohacker Jonas Zistler. Hälfte 2 der Folge gehört Andreas, seinem Produktfetischismus und Affenhand-Boss Marc Nitsche: feinster Nerd-Talk! Gentests von Permedio: Zu allen speziellen Rabatt-Paketen für Hörerinnen und Hörer der Biohacking Pr…
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The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA
42:57
In this AMA episode, I answer two hot topics from my community: the vitamin K shot for newborns and my personal journey in healing what I thought was eczema—but turned out to be something else entirely. I dive deep into the science, the history, and my personal decision regarding the vitamin K shot for my baby, as well as alternative options like o…
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#294 - Steve Valentine: The World Of Magic, Bending Reality, The Role Of Illusion In Shaping Perception, Reading People, Challenges In The Entertainment World, Biohacking The Psyche, Secrets To Captivate ...
1:57:35
1:57:35
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1:57:35TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/stevevalentine LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. INSTAGRAM: Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX: AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common …
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REPROGRAM YOUR MIND: DETOX & REDUCE INFLAMMATION | Dr. Christine Smith - E104
1:14:50
1:14:50
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1:14:50The incredible Dr. Christine Smith—a powerhouse in the realm of injury recovery, inflammation prevention, and subconscious reprogramming, dives deep into the interconnected world of functional medicine, cognitive neuroscience, and holistic healing. Dr. Christine brings a revolutionary perspective, showing us how our thoughts, emotions, and even pas…
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5-Amino-1MQ is a cutting-edge compound that targets fat metabolism at the cellular level. Studies suggest it may boost energy which is why we are talking about it today. It can also reduce stubborn fat, and support longevity by inhibiting an enzyme linked to obesity. But does it work, and is it worth it? Mac Davis, founder of Minicircle, joins me a…
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Your skin is a reflection of your cellular health—but what if you could influence it on a deeper level? Red light therapy (photobiomodulation) is changing the way we think about aging, collagen production, and inflammation. In this episode of the Biohacking Beauty podcast, Amitay Eshel and Anastasia Khodzhaeva, co-founders of Young Goose Skincare, …
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From Misdiagnosis to Miracles! – The Most Powerful Recovery Blueprint for Chronic Lyme & Long Haulers with Dr. Jack Lambert and Heather Gray FDN-P
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In episode 149 we look into the often-overlooked challenges of chronic Lyme disease and long hauler symptoms. Our guest, Dr. Jack Lambert, a leading authority on chronic illness and infectious disease, shares his groundbreaking approach to turning misdiagnoses into life-changing miracles. Episode Highlights: The Misdiagnosis Dilemma: Explore how co…
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Can Psilocybin Replace Antidepressants? Microdosing for Postpartum and Why Functional Medicine Isn’t Enough with Christy Nault
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Christy Nault, a root cause health practitioner, breathwork facilitator, and plant medicine expert who is revolutionizing how women heal, shares her personal journey with microdosing, explaining how it helped her process deep-rooted trauma and emotional patterns. We dive into microdosing, particularly with psilocybin, and how it can support mental …
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