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File:Dand (Basic).gif

Dand_(Basic).gif (640 × 360 pixels, file size: 21.62 MB, MIME type: image/gif, looped, 148 frames, 12 s)

Summary

Description
English: A demonstration of the most basic version of the dand exercise. This style of dand is also represented by photographs found in 'The Encyclopedia of Indian Physical Culture', by D.C. Mumumjar, 1950, p.461; and line drawings by Bruce Lee in 'The Tao of Jeet Kune Do', Ohara Publications: California, 1975, p.29. Lee also referred to the exercise as the cat stretch.
Date
Source Own work
Author RickyBennison
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Captions

The most basic version of the dand exercise also referred to as a Hindu push up or cat stretch.

Items portrayed in this file

depicts

inception

18 June 2019

media type

image/gif

checksum

4679322fd1397253fc9e76165996503c35da6583

determination method or standard: SHA-1

data size

22,667,107 byte

duration

11.840000000000009 second

height

360 pixel

width

640 pixel

File history

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Date/TimeThumbnailDimensionsUserComment
current14:00, 18 June 2019Thumbnail for version as of 14:00, 18 June 2019640 × 360 (21.62 MB)RickyBennisonSuperior version
13:43, 18 June 2019Thumbnail for version as of 13:43, 18 June 20191,920 × 1,080 (142.25 MB)RickyBennisonUser created page with UploadWizard

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