Ballet 🩰

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This may contain: a man is sitting on the floor in front of a sign that says ballerina legs workout exercises with a roller
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Ballerina Legs Strengthening Workout 🩰
Ballerina legs exercises to Strengthen your legs and better your posture ✨video credit @ alexandra.zajk on IG ✨
This may contain: a woman is dancing on the floor with her leg in the air and text that reads, want dancer legs? do this 3x a week
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Ballerina Legs Workout | Ballet Legs Exercise | Dancer Legs | At-Home Workout | Moves
Holiday Ballet Legs Workout 🩰 Burn, sculpt, and stretch your beautiful legs with this workout! Do it today because you GET TO. Move your body because you LOVE it. Take care of yourself and let’s crush this workout together 🧡 Do 20-30 reps of each move for each leg. Add ankle weights for an extra burn! 🔥 • 1️⃣ Kneeling Attitude to Arabesque • 2️⃣ Swinging Swan • 3️⃣ Side Lying Beach Beauty • 4️⃣ Dirty Dancing • 5️⃣ Rainbow Lifts • 6️⃣ Downdog Ballerina • 7️⃣ Side Plank Kick These moves are my unique creations, so you won't find them anywhere else. Want more ballet-inspired leg workouts? Like ❤️, SAVE, and comment below! Follow me for more workouts!