Yoga

15 Pins
·
1mo
@robyn.flows | Complete in one big fluid motion, seamlessly flowing from one movement to the next, guided by the breath. This truly depends on the... | Instagram
Moon Salutation Poster
YOGA MOON SALUTATION POSTER - CHANDRA NAMASCAR. This downloadable PDF poster is inspired by moon rituals. Wall art.
Strengthening Yoga: 7 Postures to Practice | LeahSugerman.com
While most think yoga is just about flexibility, there are actually many strengthening yoga postures in the practice. Give these 7 poses a try.