Gluten-Free Support

The Gluten-Free Support board from Gluten Intolerance Group is here to help you cope with the challenges of living gluten-free and have some fun in the process. We help connect celiac and gluten intolerant individuals and kids through our local support group networks and resources below. Follow this board for support resources, and use our database to find others living gluten-free in your area!
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4 Tips To Make Gluten-Free Beach Days a Breeze
Summer brings with it an irresistible temptation to hit the beach, soak up the sun, and indulge in refreshing treats. ☀️ 🍹 When living gluten-free, beach outings can present certain challenges as it can sometimes be hard to find suitable food options – but have no fear! With a little planning and some helpful tips, you can enjoy a fun-filled day at the beach while staying true to your gluten-free diet. 🏖️🐚😎 Here are our 4 tips for making gluten-free beach days a breeze. 🌴🌺👙
6 Ways To Support Someone Living Gluten-Free
If you or someone you love lives gluten-free, chances are they have felt overwhelmed by the number of changes to, not only the way they eat, but also how they live. On the blog, we've outlined 6 ways you can offer support to someone in your life that's gluten-free.
Become A Member - GIG® Gluten Intolerance Group®
We are here for you. From our support groups to our GFCO product certification and GFFS food industry validation, our mission is to make life easier for everyone living #glutenfree. Join our GIG community for FREE. For more information.
The 10 Stages of Going Gluten-Free - GIG® Gluten Intolerance Group®
Not yet in love with going gluten-free diet yet? Don’t worry – you’re not alone! #CeliacDisease #GlutenFreeDiet #NCGS #GlutenFree
The Gluten-Free Diet: Facts and Myths - GIG® Gluten Intolerance Group®
The Gluten-Free Diet: Facts and Myths #CeliacDisease #GlutenFreeDiet #NCGS #GlutenFree
Senior Care: Gluten-Free Living for Our Elders - GIG® Gluten Intolerance Group®
While living in their own home seniors are generally able to control their environment to manage celiac disease (CD) or non-celiac gluten sensitivity (NCGS). Transitioning to shared living spaces can present a challenge for these seniors in maintaining their gluten-free diet. #CeliacDisease #GlutenFreeDiet #NCGS #GlutenFree
Celiac Disease Centers – Resource List - GIG® Gluten Intolerance Group®
#CeliacDisease #GlutenFreeDiet #NCGS #GlutenFree
Guide to a Safe, Gluten-Free Hospital Stay - GIG® Gluten Intolerance Group®
Being admitted to the hospital can be a stressful experience, especially for those with celiac disease or other gluten-related disorders. Whether you are there for a day-surgery or for three weeks in rehabilitation, the hospital should be doing everything it can to meet your need for a gluten-free diet. #CeliacDisease #GlutenFreeDiet #NCGS #GlutenFree
College - Navigating Shared Housing & Kitchens - GIG® Gluten Intolerance Group®
Gluten-free (GF) dining hall options may be the first food-related issue that comes to mind when heading off to college. But any college student knows that dining hall hours aren’t the only times food comes into play. Whether it’s for a late night snack or a quick breakfast in your room, it is also essential that foods you store in your room or prepare in a shared kitchen stay safely gluten-free. #glutenfree #Glutenfreekids #celiacs #celiacdisease #glutenfreecollege #studentswithceliac
College Dining Halls - GIG® Gluten Intolerance Group®
Before setting foot in the dining hall, a lot of important information can be gained from talking with various administrators and departments at your school. Most schools have an accommodations office or department, which can help with special needs like dietary restrictions. They can provide useful information, and also connect you with the right people in the Food Service group that is responsible for dining hall food. #glutenfree #Glutenfreecollege #glutenfreeya #celiacs #celiacdisease
Looking for the perfect last-minute gift item for the gluten-free people you know and love? We’ve compiled some gift ideas you can order online. Books, meal prep kits, baking and cookware, and more! https://gluten.org/2020/12/08/last-minute-gluten-free-gift-guide-2020/ #holiday #shopping #gift #giftgiving #holidaycheer #joy #amazonsmile #onlineshopping #giftideas #giftwrap #stockingstuffer