All you need is yourself

The second most courageous thing you can do is to think for yourself. The number one most courageous thing you can do is to think for yourself out loud, especially when others try to suppress your thoughts with their own.

Double Tap if you can relate! I know it's a Monday but GIVE YOURSELF A BREAK! If you're feeling tired - you're feeling tired. If you don't want to go out - don't go out. Once you're drained of energy you need time and space to rest. There's no brownie points for the person who "does" the most. We are human after all don't forget it! @HowMental The Mental Movement is here to help you take care of the most important part of you: Your Mind. The journey will never be easy but together we…

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mindset monday 😎🤍🐼🌹🙌🏼 as we enter september, take time to reflect how this year has been: ~ have you implemented habits that align with the goals you wrote down in january? ~ have you had any road blocks when trying to achieve your goals? if yes, what held you back? ~ have you challenged yourself? ~ have you taken time to relax each month? ~ have you learned anything new about yourself? ~ are you happy with your life and where you’re at? swipe to claim any and all that you need to…

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mindset monday 😎🤍🐼🌹🙌🏼 as we enter september, take time to reflect how this year has been: ~ have you implemented habits that align with the goals you wrote down in january? ~ have you had any road blocks when trying to achieve your goals? if yes, what held you back? ~ have you challenged yourself? ~ have you taken time to relax each month? ~ have you learned anything new about yourself? ~ are you happy with your life and where you’re at? swipe to claim any and all that you need to…