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Ayurvedic yoga

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Ayurveda 101: An Intro to the Ancient, Holistic Health System

Ayurvedic medicine may have originated thousands of years ago, but its teachings feel more relevant than ever before. Here's how finding your place in the universe can balance the mind, body, and soul.

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Dosha Type (2/3) : Pitta

Pitta dosha may be your Ayurvedic body type if you’re in a Metabolic state. Discover Pitta body type basics and how to balance high Pitta dosha using diet and lifestyle.

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A symbol for a yoga pose with a woman in a yoga pose | Premium AI-generated vector

Download this Premium AI-generated vector about A symbol for a yoga pose with a woman in a yoga pose, and discover more than 15 million professional graphic resources on Freepik

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Ayurveda 101 - A Look At The Basics - CulturallyOurs

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

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My 4:30 AM Ayurvedic Morning Routine - Living like Leila - Inspiration to Reach Your Full Potential

If you’re new around here you’ll quickly find out that I LOVE routines. I create routines throughout my day that are intentional and help me thrive. My most important routine is always my morning routine....

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Abhyanga — Carrie Klaus Yoga and Ayurveda

One of the most nourishing Ayurvedic self-care practices is abhyanga, or self-massage. It feels so luxurious to devote this loving attention to yourself.

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Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

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Ayurveda and the Lunar Cycle. Learn what Ayurvedic practices are best during each phase of the lunar cycle.

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