Healthy soup for lunch

This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.

The 6 Best Healthy Korean Soup Recipes for Winter! These soups will not only warm you up but also help you stay healthy. Some soups are packed with Vitamin C which is great for colds! Radish soup gets its hearty flavors from an anchovy-dashima stock and Korean soybean paste. Radish is great because it is high in vitamin C which helps your immunity to keep the flu and cold away. It is low in calories, high in fiber, and rich with digestive enzymes.

Cajun Potato Soup is made with andouille sausage, potatoes, vegetables, and a blend of Cajun spices, enriched with heavy cream and cheddar cheese for a spicy, creamy, and comforting soup!

You might just think of soup as a cold-weather food, but it should be a staple in your diet year-round. These healthy picks are so filling you won't believe they're low-calorie.

There’s something magical about a soup that’s both cozy and vibrant, don’t you think? This Mediterranean Lemon Chicken Soup is my go-to recipe for those moments when I crave comfort but don’t want to sacrifice freshness. Creamy without cream, tangy with the bright punch of lemons, and packed with tender chicken, this soup is anything but ordinary!

#FermentedVegetableFrenzy

Healthy Whole30 Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is paleo, whole30 and SO delicious! This soup is so hearty and creamy while being totally dairy free. Simple to make in your slow cooker - you'll love it! #whole30 #paleo