Low calorie cod recipes

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White Wine Tomato Basil Sauce, Seared Cod, Cod Fish Recipes, Fish Dinner Recipes, Tomato Basil Sauce, Basil Sauce, Cod Recipes, Fish Recipes Healthy, Fish Dinner

If you like cod recipes, you'll love this easy recipe for pan-seared cod with white wine tomato basil sauce! The tomato sauce is brimming with flavor thanks to minced garlic, fresh lemon juice, fresh herbs, red pepper flakes, and white wine. Make the sauce, pan fry the cod fillets until they flake easily with a

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Easy Blackened Cod Recipe - CucinaByElena Blackened Fish Recipes, Seared Cod Recipes, Crusted Cod Recipes, Lin Cod Recipes, Whole30 Cod Recipes, Sauteed Cod Recipes, Cod And Pasta Recipes, Cod Meal Ideas, Crispy Cod Recipes

This Easy Blackened Cod Recipe is an excellent option for a busy weeknight! The buttery cod and slightly spicy blackened crust provide the ultimate flavor and texture. The cod is cooked in a cast iron skillet with olive oil and butter to give extra flavor. Ready in 20 minutes!

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Pan-Seared Mediterranean Cod in Tomato Basil Sauce - MmmRecipes : Easy and Delicious Recipes Pan Seared Cod In White Wine Tomato Basil Sauce, Fish With Cherry Tomatoes, White Fish With Tomatoes, Cod In Tomato Basil Sauce, Entree Food Ideas, Pan Seared Cod With Tomato Basil Sauce, Pan Seared Cod In White Wine Tomato, Tuscan Cod Recipe, Summer Cod Recipes

A heartfelt celebration of Mediterranean flavors, this pan-seared cod in tomato basil sauce will take your taste buds on a sunny journey. It's a vibrant blend of fresh herbs, sweet tomatoes, and tangy lemon, creating a dish that's bursting with life and warmth. A delightful and versatile meal that’s perfect for any occasion!

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