Low sodium meals easy dinners

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

These low sodium chicken lettuce wraps are a fantastic appetizer loaded with flavorful chicken & fresh vegetables, in a creamy peanut sauce.

Low sodium and low salt recipe inspiration for those on sodium restricted diets.

Creaminess may be an understatement when referring to this easy broccoli casserole recipe. With cream cheese, mayonnaise and mozzarella, you'll be hooked on this broccoli casserole after the first bite. The steamed broccoli florets are mixed with cream cheese (you could use low-fat cream cheese),...

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.