Menstruation aesthetic
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Rituals to honor your period
Your Inner Winter (menstruation) is a time for deep rest, reflection, visioning, and nourishment. If we create space to slow down, this phase can be a very expansive and visionary time, quite the contrast to how most of us grew up feeling about our periods!
Try these simple rituals to support your body and embrace the wisdom of your bleed:
👐🏼 Gentle Abdominal Massage – Soothes cramps, supports circulation, and brings warmth to the womb space.
🍵 Tea…
Here’s some tips for how you should move your body through out the four phases of menstruation. Your lifestyle has a major impact on your skins overall health & wellness so make sure to stay moving! 🫶🏾
PERIOD MOVEMENT
That time again 🥺🥺🥺#period #instagram
Products inspo • Instagram
There’s No Shame in this Blood Game. Period.
Ori Gersht
These red-flag health issues could mean something is seriously wrong with your body.
Often, we neglect certain aspects of beauty and appearance, directing our attention primarily towards clothing, footwear, and hairstyles. Through experience, I have come to understand the significance of devoting attention and effort to both prominent and less noticeable matters. 12 Quick Grooming Tips For Better Looks In this blog post, I will discuss 12 straightforward...
A new menstrual cycles piece I’m a lil bit in love with 🩸 My goals for the rest of the year include putting effort into syncing my life with my cycles again like I have in the past and allowing for more flow (if you’re someone who menstruates I HIGHLY recommend looking into how your hormones effect your life and how you can live more in sync with how they fluctuate) ❤️ #NoShameHere #periodart #freeperiods #PeriodRevolution #PeriodEquity #MenstrualEquity #EndPeriodPoverty #periodpoverty…
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