Rib stretches

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Trigger Points – Back Pain Across the Lower RibsIntegrative Works | Integrative Works Rib Pain, Mid Back Pain, Middle Back Pain, Low Back Stretches, Back Stretches For Pain, Frozen Shoulder, Back Pain Remedies, Sciatic Nerve Pain, Massage Benefits

Pain Across Ribs These people complain of a broad band of pain across the mid back. So they reach back and trace a band across their mid-back. At this point, I have them stroke an ice cube over the arch of the ribs in the front. They usually have a look of disbelief but comply. Then, […]

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Elizabeth James