Therapy inspiration

Double tap if you needed to hear this today.⁠ ⁠ Your path is uniquely your own. There is nobody else on this planet that has your specific perspective and experience. Stop comparing.⁠ ⁠ Instead, focus on making your path more vibrant, amazing, and fun instead of wondering why yours may not seem as shiny. ⁠ ⁠ Follow @vicky_barone for more colorful positivity and fun!⁠ ⁠ #empoweringothers #ownyourlife #createyourreality #liveonpurpose #createalifeyoulove #createthelifeyouwant #mentalhealth…

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

Vendula is a certified emotional intelligence specialist. She helps women to find their true selves by mastering their feelings, becoming more resilient, and providing them with practical solutions and tools to enhance their emotional well-being. She also dedicates her work to future generations by teaching children the Kimochis - a complete social-emotional learning program.

In a world that constantly demands our attention, reclaiming our time and prioritizing ourselves is a revolutionary act of self-love. 💙 That’s where @pausepoint.io comes in. With its mindful pause reminders seamlessly integrated into your day, it’s like having your own personal therapist guiding you towards moments of peace and self-reflection. 🌿 Take back control of your time. Schedule those mindful pauses. Reconnect with yourself. Your mental health matters. ✨ . . . #mentalhealth…

@constantbageltherapy on Instagram: “release of endolphins”

Honey, I am so very sorry, and I believe that you know just how sorry I am, so why tell you...