White fish recipes healthy clean eating

If you like cod recipes, you'll love this easy recipe for pan-seared cod with white wine tomato basil sauce! The tomato sauce is brimming with flavor thanks to minced garlic, fresh lemon juice, fresh herbs, red pepper flakes, and white wine. Make the sauce, pan fry the cod fillets until they flake easily with a

Here's what to serve with any type of white fish for dinner! We've got 30 great side dishes for white fish that are as easy to make as the fish itself.

This recipe can be used for just about any white fish fillet you want to cook up. Cooking time will vary depending on fillet thickness and if you use a different type of fish. Our favorite white fish for this recipe is cod, halibut, quality tilapia, and haddock. You can even use salmon, sole, or other fish fillets if you prefer.

Air Fryer White Fish with Spicy Mango Salsa is the perfect way to enjoy a delicious dinner while still keeping healthy

Golden Seared Cod Recipe with Herb Butter Sauce | Easy Meal

This baked fish is cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you'll love!

Thai Coconut Shrimp Soup is a gorgeous, healthy, flavor packed soup recipe that will make your tastebuds tingle!

If you love the mild taste of white fish, you'll love this easy, baked mahi mahi recipe. You'll get a delicious fish that comes together in about 20 minutes! Mahi Mahi has a wonderful mild flavor with a bit of sweetness and a nice, firm texture. Paired with butter, lemon, and just the right seasonings, then baked to perfection, it's a really tasty fish.

This baked fish is coated with an easy lemon-garlic butter and baked to tender perfection. So quick and easy to make but loaded with flavor. Simple but delicious. This baked fish recipe works for any type of white fish. Tilapia, halibut, cod, snapper, grouper, any white-fleshed fish will work!

A heartfelt celebration of Mediterranean flavors, this pan-seared cod in tomato basil sauce will take your taste buds on a sunny journey. It's a vibrant blend of fresh herbs, sweet tomatoes, and tangy lemon, creating a dish that's bursting with life and warmth. A delightful and versatile meal that’s perfect for any occasion!