Yoga for sinus relief

Yoga for sinusitis is the best way to treat your clogged sinus condition naturally and holistically. Here are the 7 most effective yoga poses for sinusitis.

Yoga for Sinus: 6 Best Yoga Poses for Sinus Relief

From Uttasana to Shavasana, a few yoga poses help treat colds. These are mostly inversions that pump white blood cells to the affected area. Check them here.

There is nothing worse than pain or discomfort in one's head If you suffer from sinus issues, you are probably aware of the importance of addressing them at the very first warning sign Paying attention to, and honouring your body are essential in yoga class, and it is just as important to carry this practice into your daily life A dull headache, plugged ears, fatigue, and of course the sniffles are all warning signs of sinus issues I have personally found that there are a few practices that…

Yoga for sinus allergies is a proven technique to relieve nasal congestion, with some effective asanas described in this article, to breathe easy.

Practice along with this Master Class sequence leading up to Camel Pose, Ustrasana.

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

Good morning yogis, I’ve just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far I’ve found the most beneficial yoga practice to do when I have a headache is alternate nostril breathing (pictures 1 and 2 above). I think everyone gets a […]

Join Yoga with Rachel for this gentle and supportive Yoga For Sinus Headache Relief practice. This class is great for those experiencing facial pain due to pressure and/or inflammation in the sinus cavities. We begin the practice with a face massage intended to offer relief from sinus-related pressure. We explore gentle stretches and movements designed to help us release stored tension, while tending to areas of stiffness. Feel better sweet friend!