FITNESS

Marion Brand is a Personal Trainer and Group Fitness instructor in Surrey, BC, Canada. Check out my website: www.brandfitness.ca
31 Pins
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4y
ZOOM Home Workout with Towel | No Equipment Fitness Program for 50+
ZOOM Home Workout with Towel | No Equipment Fitness Program for 50+
Side Plank Workout | Core Workout and Oblique Exercises at Home | Fitness over 50
Side Plank Workout | Core Workout and Oblique Exercises at Home | Fitnes...
Holiday Workout No Gym - Christmas, No Equipment Living Room Workout
Holiday Workout No Gym - Living Room Workout No Equipment with Marion Brand
8 Min Get LEAN Dumbbell Workout | Fitness over 50
An 8 min quick, at home, workout using dumbbells with Marion Brand from Brand Fitness ... Helping you stay Fabulous after 50!
Basic Kettlebell Workout | 5 Simple Exercises | Fit over 50 with Marion Brand
Basic KETTLEBELL Workout | Fit over 50. This short workout can be done at home! ...
Work Every Muscle With This Printable Bodyweight Workout
Printable No-Equipment Workout | POPSUGAR Fitness
Best Natural Joint Supplements
6 Best Natural Pain-Relieving Supplements for Your Joints
Back Pain Relief
EBook of the Month | Back Pain Relief - BRAND FITNESS
Fitness in Langley, BC
BRAND FITNESS - Personal Trainer| Fitness Tips | Weight Loss | Workouts | Marion Brand | Surrey BC
Vacation Workout - Full-Body Resistance Band and Cardio
Where's the Beach?: Vacation Workout - Full-Body Resistance Band and Cardio. Try a WORKSHOP with Band included at: http://www.brandfitness.ca/workshops.html