Meal prep

These fluffy cottage cheese egg muffins are the perfect high-protein, low-carb meal for busy mornings or a nutritious snack! Made with eggs, cottage cheese, and fresh veggies, they are packed with flavor and incredibly easy to make. 🌟 Why You'll Love This Recipe: 🥚 Protein-Packed & Nutritious - Great for a healthy breakfast or post-workout snack. ⏳ Quick & Easy to Make - Ready in just 25 minutes with minimal prep. 🌾 Low-Carb & Gluten-Free - Perfect for keto and low-carb diets. 🧀 Rich & Creamy Texture - Cottage cheese adds a deliciously fluffy and moist consistency. 🥦 Customizable & Versatile - Add your favorite veggies, cheese, or seasonings for variety. Perfect for meal prep, these egg muffins are a convenient and delicious way to stay on track with your healthy eating goals. Enjoy t

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Ingredients: 1 cup cottage cheese 2 eggs 1/2 cup all-purpose flour (or whole wheat) 1/4 cup grated Parmesan cheese 1 teaspoon baking powder 1/2 teaspoon salt Optional: diced veggies, herbs, or shredded cheese Instructions: Preheat your oven to 375°F (190°C) and grease a muffin tin. Blend cottage cheese, eggs, and Parmesan until smooth. In a bowl, mix flour, baking powder, and salt. Combine with wet ingredients. Fold in optional add-ins like veggies or herbs. Fill muffin cups 2/3 full and bake for 20–25 minutes until golden brown. #cottage cheese recipes, #cottage cheese cookie, #cottage cheese breakfast, #cottage cheese recette, #pancake cottage cheese, #salty muffins, #mediterranean muffins, #protein muffins,

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