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Michaele Knous Counseling and Therapy
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Positive Quote: Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you? – Kristin Neff. www.HealthyPlace.com
7 WAYS TO PRACTICE SELF COMPASSION: Is your inner critic the meanest person you know? Do you feel like you might be in an abusive relationship with that voice inside your head? If you're like, yep, this is so me, then you're going to love these 7 ways to practice self-compassion!! Click to read the full article and grab your free workbook and meditation. #selfcompassion #selflove Free Workbook, Inner Critic, Daily Meditation, Yoga Tips
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Madison Arnholt
7 WAYS TO PRACTICE SELF COMPASSION: Is your inner critic the meanest person you know? Do you feel like you might be in an abusive relationship with that voice inside your head? If you're like, yep, this is so me, then you're going to love these 7 ways to practice self-compassion!! Click to read the full article and grab your free workbook and meditation. #selfcompassion #selflove
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12 Cheap and Easy Self Care Ideas That Feel Luxurious
“Self-compassion is simply giving the same kindness to ourselves that we would give to others” – Christopher Germer. Show yourself the same kindness you show others! Click here for cheap, at home self-care ideas. #selfcare #selflove #selfhelp #bodymindspirt #wellness #metime #qualitytime #butfirstcoffee #quotes #quoteoftheday #quotestoliveby #quotesdaily #quotestoremember #advicequotes #inspirationalwords #quotestoinspire #qotd #lifequotes #lifequote #wordsofwisdom
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