Bariatric Recipes

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This is the only Orange Chicken Meal Prep recipe you'll ever need
Meal prep recipes are the key to healthy eating and saving time and money. Here is a delicious and easy lunch recipe to add to your meal prep plan. Enjoy this healthy recipe for your next Sunday meal prep session. Meal prep ideas like these are so easy to make and will fill you up quick.
Protein-Packed Blueberry Cottage Cheese Muffins for a Nutritious Start
Protein-Packed Blueberry Cottage Cheese Muffins are a nutritious start to your day 🫐🧁 Loaded with creamy cottage cheese and bursting with blueberries, these muffins are a healthy, flavorful, and satisfying treat for breakfast or anytime snacking
OAT FLOUR BAGELS
Learn how to make bagels with oat flour! 4 basic ingredients are all you need for this easy back to school recipe. Chewy and satisfying, these gluten-free bagels are a quick breakfast on the go you'll surely love!
The Best Oat Flour Muffin Recipes
Holiday breakfast recipes that are gluten-free! These Christmas brunch menu ideas are muffins with oat flour in the flavors of banana, blueberry, chocolate chip, pumpkin, and more. Wholesome and delicious, these easy oat flour muffins are the BEST!
2 Ingredient Cottage Cheese Flatbread
This 2 Ingredient Cottage Cheese Flatbread is a simple, protein-packed recipe that's perfect for a quick snack, light meal, or even as a base for your favorite toppings.
Bariatric Surgery Thanksgiving Survival Guide
Support is important year-round but the holidays can be challenging after #bariatricsurgery for many reasons. Whether your challenges are sugary desserts, unhealthy food options, dealing with stressful relationships or ways to make your Thanksgiving extra special with traditions, check out the Bariatric Surgery Thanksgiving Survival Guide!