Punching Bag Alternatives (9 Practical Substitutes For Home)

Boxing exercises are effective full-body cardio workouts, but what if you don't have the equipment? We discuss punching bag alternatives for home.

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floor bag | Boxing bags, Homemade punching bag, Punching bag

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Boxing exercises are effective full-body cardio workouts, but what if you don't have the equipment? We discuss punching bag alternatives for home.

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