"Devil's Advocate"

The workout of the month for February 2021 designed by the team at Smartwod @smartwod.app. "The combination of three devilish exercises – Devil Press, Burpees & Dumbbell Thrusters – is going to suck the soul out of you. Of course, if you give it all you’ve got." Smartwod is a simple, free, and easy to use timer app for all common functional fitness. It's a great app - we're big fans.