35K views · 1.6K reactions | Where are my PB cup lovers at? I used to think you had to cut out dessert entirely to make any progress, but it was never sustainable. Instead, make a healthier version of your favorite treat... I store these in the freezer ready to go. Comment below DESSERT and I’ll send you my free healthy dessert guide! Follow @lorimiggins for more healthy treats! And make sure you SAVE this recipe NOW for when you are ready to try it! These are so delicious and easy to make in under just 20 minutes! FRO YO PEANUT BUTTER CUPs 🧊 🥜 🍫 VEGAN | DF | GF Have patience with these, they take a little time in between each step to freeze, but it’s well worth the wait! INGREDIENTS: - DAIRY FREE DARK CHOCOLATE chips (I use @pascha.chocolate ) - Several TEASPOONS of natural peanut butter or any nut butter of choice (I use @teddiepeanutbutter) - 2 tsp maple syrup - 2 tsp pure vanilla extract - 2 cups plain DF Greek yogurt (@kitehillfoods is my fave) -⭐️ optional - mix 2 servings of vanilla vegan zero sugar protein powder in with your yogurt! (I like to use shakeology - ask me for discount ) DIRECTIONS 1- LINE a muffin pan with liners! I love these fun colored silicone ones! 2- MELT the chocolate and make the first layer and freeze until firm! 3- MIX the yogurt with the honey and vanilla extract & create your next layer and freeze until firm! 4- TOP evenly with a layer of nut butter, about 1 tsp each! 5- FREEZE, drizzle with chocolate or decorate as your wish! ENJOY! Store in freezer until ready to eat. Remember to follow @lorimiggins for more tasty treats and daily healthy inspiration. Life is too short not to enjoy sweet and healthy treats, just make them hem high protein and healthy!! And have one every day like me! Comment below DESSERT and I’ll send you my free healthy dessert guide! #healthyrecipes #dessertrecipes #healthydessert #healthyliving #healthyeating #mealprepmonday #dairyfree #nobakebars #nobakedessert #foodfeed #foodie #foodiesofinstagram #foodphotography #glutenfree #glutenfreerecipes #glutenfreefood #glutenfreedairyfree #dairyfree #dairyfreerecipes #cookiedough #healthyfood #healthyrecipes #peanutbuttercup #baker #fyp | Lori Miggins | Josiah and the Bonnevilles · Heat Waves
1M views · 38K reactions | SPRING ROLL IN A BOWL (45g PROTEIN!) 🥗 Have you tried this? #miraclenoodlepartner All you need is: Romaine lettuce @miraclenoodle egg white vermicelli Bell peppers Cucumbers Purple cabbage Optional - garnish with almonds Cilantro/mint/fresh herbs Peanut sauce: 1 cup creamy peanut butter 4 tbsp Choczero Sugar Free Maple Syrup 2 tsp Apple cider vinegar 3 tbsp tamari or soy sauce 2 tsp lemon juice or lime juice ½ cup water 1 tsp garlic powder 1 tsp ginger powder (use fresh if you have it) ½ tsp chili flakes or to taste Pinch of salt I found these new egg white noodles from @miraclenoodle at Sprouts and they’re perfect for summer rolls or any dish! Low in calories, less than 1g carbs, 10g protein per pack and are ready to eat 🩷 Adding chicken and egg noodles is going to make this dish super high in protein which will keep me full for longer - which means less snacking 🙂 Love you guys! | Mayra Wendolyne | Low Carb Love | Mia Amare · Take on Me
395K views · 24K reactions | COMMENT ‘RECIPE’ to receive a direct link to this recipe in your Inbox DMs ✨ This GARLIC ROASTED VEGETABLES WITH WHIPPED FETA is definitely my love language. Full recipe is on my site: https://hungryhappens.net/garlic-roasted-vegetables-with-whipped-feta/ Καλή Όρεξη 🇬🇷 💙Stella | Stella Drivas 🇬🇷🇺🇸 | hungry.happens · Original audio