Holistic Lifestyle

Let's talk about the fascinating concept of the Ayurvedic body clock! ⏰✨According to this ancient system, our bodies move through distinct energetic phases throughout the day, aligning with the rhythms of nature.⁣ 🌅 Kapha: From 6-10 am, it's the tranquil and grounding phase, perfect for awakening with gentle movement, meditation, and nourishing breakfasts to kickstart your day with balance and stability. ☀️ Pitta: From 10 am - 2 pm, the fiery energy rises, ideal for productivity and digestion. It's crucial to have a light, nutritious lunch during this period and stay hydrated to keep that internal fire in check. 🌅 Vata: From 2-6 pm, creativity blossoms, but energy begins to wane. This is the perfect window for creative pursuits, gentle stretches, and herbal teas to soothe and nourish the

Remedies For Cold And Cough

Cell Salts

Best Cough Remedy

Baby Cough Remedies

Toddler Cough Remedies

Homemade Cough Remedies

Baby Cough

Dry Cough Remedies

Cold And Cough

Homeopathy Remedies

#SevereCoughRemedies

Nux Vomica

Salt Therapy

Homeopathy Remedies

Home Remedies For Cold

Home Remedies For Cough

Dr.M H MOHAN

homeopathic

The top five things I think you need to be the best possible Reiki practitioner you can be. I will do my best to keep this succinct. If you are a student of mine, or in my community, you know I like to swim in the details. #reikipractise #reikiteaching #lisapowers Reiki Practice, Reiki Principles, Reiki Business, Hand Positions, Reiki Courses, Reiki Classes, Reiki Room, Reiki Therapy, Power Workout

Top 5 Things a Reiki Practitioner Needs to Know - Lisa Powers - Official Site

The top five things I think you need to be the best possible Reiki practitioner you can be. I will do my best to keep this succinct. If you are a student of mine, or in my community, you know I like to swim in the details. #reikipractise #reikiteaching #lisapowers

the six branches of yoga for beginners to learn their positions and how to do them

Yoga Pranayama

2nd Trimester Yoga

First Trimester Yoga Poses

Yoga For First Trimester Pregnancy

Yoga First Trimester

Yoga For Pregnant Women First Trimester

Pilates For Beginners

Yoga vs. Pilates

#yoga #pilates #pilatesathome #lifestyle #healthylifestyle #strength #mentalwellness

a poster with the words which style of yoga is right for you? on it

Yoga Styles

Yoga Symbols

Different Types Of Yoga

8 Types of Yoga: Which Style is Right for You?

Different types of yoga explained | Learn about the benefits of different styles of yoga and who they're best suited for, so you can start a yoga routine for beginners. We cover the benefits of yoga styles such as yin, ashtanga, vinyasa, hatha, bikram, restorative, kundalini and iyengar.

PRICES MAY VARY. NEW AND IMPROVED VERSION 2! With over 270 points and areas painstakingly located and beautifully illustrated on a HUGE 24 x 36 inch (61 x 91 cm) display, this chart is as impressive as it is useful! AMAZING NEW CONTENT - Our original ear chart was fantastic. But to make this new version even better, we added over 25 new points and areas, and improved point location and inflation to give you the most comprehensive, accurate and beautiful auricular chart you can own! LOOKS FANTASIC AND PROFESSIONAL! This beautiful, full-color chart includes over 270 illustrated points and areas in high-quality detail. Carefully researched and painstakingly illustrated, this chart is an excellent clinical tool for patient education, diagnostic information and treatment point location. EXTREME Acupuncture Charts, Acupuncture Points Chart, Ear Reflexology, Ear Acupuncture, Ear Seeds, Acupuncture Needles, Patient Education, Acupuncture Points, Acupressure Points

Acupuncture Charts

Acupuncture Points Chart

Miridia Acupuncture Technology The World’s Best Auriculotherapy Wall Chart - New and Improved Version 2

PRICES MAY VARY. NEW AND IMPROVED VERSION 2! With over 270 points and areas painstakingly located and beautifully illustrated on a HUGE 24 x 36 inch (61 x 91 cm) display, this chart is as impressive as it is useful! AMAZING NEW CONTENT - Our original ear chart was fantastic. But to make this new version even better, we added over 25 new points and areas, and improved point location and inflation to give you the most comprehensive, accurate and beautiful auricular chart you can own! LOOKS FANTASIC AND PROFESSIONAL! This beautiful, full-color chart includes over 270 illustrated points and areas in high-quality detail. Carefully researched and painstakingly illustrated, this chart is an excellent clinical tool for patient education, diagnostic information and treatment point location. EXTREME