self care 💟

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Disorganized attachment style journal prompts
These prompts address the conflicting emotions and behaviors of disorganized attachment. They help individuals work through feelings of confusion, fear, and instability while aiming for healthier, more secure relationships
5 Positive Self-Love Affirmations After Breakup
Heal and rebuild your self-worth with these five positive self-love affirmations designed for after a breakup. #SelfLove #BreakupHealing #PositiveAffirmations #SelfCompassion #Resilience #PersonalGrowth