Mediterranean Diet

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Simple, Fast Snack "Recipes"
Love the benefits (and flavors!) of the Mediterranean Diet but hate cooking? Here are 21 easy snack ideas that are quick to throw together (and delicious)! #snacks #healthysnacks #healthysnackideas #mediterraneandietforbeginners #easymediterraneandiet #mediterraneandietsnacks #mediterraneandietrecipes
Mediterranean Chickpea Millet Salad
Looking for easy, healthy millet recipes? This Mediterranean Chickpea Millet Salad is the BEST! Loaded w/cooked millet, fresh veggies, feta & herbs.
Mediterranean Diet Breakfast Meal Prep Ideas
Energize your mornings with delicious and nutritious Mediterranean diet breakfast ideas. From satisfying smoothies to savory toasts and hearty casseroles, these ideas will kickstart your day with a burst of flavor and health.
Greek Scrambled Eggs
These Greek scrambled eggs are simple, quick to make, and will always be my favorite easy, healthy breakfast meal (that's also meal prep-friendly!).
Mediterranean Breakfast Casserole
Low-Carb Mediterranean Breakfast Casserole with chicken sausage, kale, tomatoes, and feta cheese. A nutritious keto breakfast recipe!
7-Day Mediterranean Diet Meal Plan - Beauty Bites
7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!
Mediterranean Ground Beef Stir Fry
This easy and healthy beef stir fry recipe is loaded with the best of Mediterranean flavors. From blistered tomatoes to crumbled feta, an easy dinner doesn't get any better than this!
Greek Chicken and Lemon Rice (30 Minutes, One-Pot)
Greek Chicken and Lemon Rice with spinach, grape tomatoes, chickpeas, and feta cheese - in a cast iron skillet.
Turkey Meatballs Greek Rice Bowl - A Quick Dinner Idea
You’ll love this Mediterranean Rice Bowl - flavorful ground turkey meatballs with rice, chopped cucumber and zesty cucumber dip (tzatziki). Cook in the oven or air fryer for a delicious easy and healthy meal! Perfect for meal prep!
Turkey Meatballs Greek Rice Bowl - A Quick Dinner Idea
You’ll love this Mediterranean Rice Bowl - flavorful ground turkey meatballs with rice, chopped cucumber and zesty cucumber dip (tzatziki). Cook in the oven or air fryer for a delicious easy and healthy meal! Perfect for meal prep!
5-Minute Mediterranean Bowl - Vegan Meal Prep Recipe
5-Minute Mediterranean Bowl! This is a quick and easy clean eating Mediterranean lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean diet recipe is easy to meal prep, vegan and gluten-free!
5-Minute Healthy Breakfast Parfaits Recipe - Her Highness, Hungry Me
Pack these 5-minute healthy breakfast parfaits in a jar or an airtight compartment container for a quick and easy breakfast idea on the go!
Greek Yogurt with Granola and Fruit
Assemble these Greek Yogurt Bowls with Granola and Fruit in just 5 minutes. Easily customizable and a nutritious way to start the day.