Tofu, etc.

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1w
Maya / plant-based food and recipes on Instagram: "Veganuary 15/25 🌱 25 recipes in under 25mins: DUBU JORIM (두부조림 )🇰🇷 This is a very very simple yet delicious tofu recipe from Korea. I recommend serving it with rice and garlic eggplant.😋 RECIPE (3-4 servings, 25min prep time): -400g tofu Pat dry, cut in thick slices and fry in oil on both sides. -3 cloves garlic and a thumbsize piece of garlic -2 spring onion Finely chop. -1 Tbsp chili flakes -1 Tbsp sesame oil -1/4 cup (60ml) soy sauce -1/4 cup (60ml) water -2 Tbsp syrup or sugar Mix and add the sauce to the tofu. Let it simmer for 5-10mins. - DUBU JORIM (두부조림 )🇰🇷 Dies ist ein sehr einfaches, aber leckeres Tofu-Rezept aus Korea. Ich empfehle, es mit Reis und Knoblauch-Auberginen zu servieren.😋 REZEPT (3-4 Portionen, 25min Vorb
Maya / plant-based food and recipes on Instagram: "Veganuary 15/25 🌱 25 recipes in under 25mins: DUBU JORIM (두부조림 )🇰🇷 This is a very very simple yet delicious tofu recipe from Korea. I recommend serving it with rice and garlic eggplant.😋 RECIPE (3-4 servings, 25min prep time): -400g tofu Pat dry, cut in thick slices and fry in oil on both sides. -3 cloves garlic and a thumbsize piece of garlic -2 spring onion Finely chop. -1 Tbsp chili flakes -1 Tbsp sesame oil -1/4 cup (60ml) soy sauce -1/4 cup (60ml) water -2 Tbsp syrup or sugar Mix and add the sauce to the tofu. Let it simmer for 5-10mins. - DUBU JORIM (두부조림 )🇰🇷 Dies ist ein sehr einfaches, aber leckeres Tofu-Rezept aus Korea. Ich empfehle, es mit Reis und Knoblauch-Auberginen zu servieren.😋 REZEPT (3-4 Portionen, 25min Vorb
Vegan Scratch Kitchen on Instagram: "BEST OF VSK 2024: PEANUT TOFU SATAY 🔥 This was above and beyond my very best video of the year! So many of you made this and sent your finished product photos, reels, stories, etc. In looking back on this one, I can see why it was so popular: easy to make, has protein, super delicious with so many flavors and textures. What’s not to love?! Looking forward to putting out more recipes like this one in 2025. Thanks for the love, y’all 🙏🏼 ingredients 3 heaping tbsp peanut butter 2/3 cup coconut milk 2 tbsp maple syrup 1 to 2 tbsp sriracha (depending on spice preference) 1 tbsp sesame oil 3 tbsp soy sauce 2 tbsp grated garlic 1 tbsp grated ginger 1 lime, juiced 1 block extra or super firm tofu, drained, dried, & cut into 16 evenly sized cubes oil, sa
Mana - Vegan Persian Recipes on Instagram: "A lot of you asked for my plant based tofu feta recipe from my WIEIAD video so here you are 🫶🏼 Recipe below ⬇️ 🌿 EASY PLANT BASED FETA PERSIAN-STYLE 🌿 INGREDIENTS - 350g block of firm tofu - 2 tbsp miso paste - 3 tbsp nutritional yeast - Juice of 2 lemons - 1 tsp sumac - 1 tsp dried dill - 1 tsp dried mint - 2 tsp salt - 0.5 tsp black pepper - 1/4 cup boiling water - 5 tsp extra virgin olive oil INSTRUCTIONS 1. Press the tofu to drain the excess liquid if you are using a brand which is unpressed. 2. Cut the tofu into small cubes. 3. Mix together the miso paste, salt and hot water until uniform. 4. Add in the rest of the ingredients and whisk well. 5. In an airtight container, add in the cubed tofu, pour the marinade on top and give it a
Maya / plant-based food and recipes on Instagram: "Veganuary 12/25 🌱 25 recipes in under 25mins: PAD KRAPOW TOFU 🇹🇭 Pad krapow is a popular dish from Thailand, usually it’s made with some sort of meat and very essential is the “holy basil”. I used tempeh, served it on rice and that’s how I like tempeh! 🥹 RECIPE (3 servings, 20min prep time): -400g tempeh Tear the tempeh into chunks. -1 chili -4cloves of garlic Chop or blend until it’s a chunky paste. Fry in a few Tbsp of oil for 2-3mins. Add the tempeh and keep frying. -1 Tbsp sweet soy sauce -1 Tbsp dark soy sauce -a pinch of sugar -1 Tbsp light soy sauce Mix and add to the pan. -a bunch of Thai basil or holy basil (if you can’t find any of these, leave it out or use regular basil) -a handful chopped green beans Stir fry for a coup
Maya / plant-based food and recipes on Instagram: "This is vegan Christmas roasts beginner level: Glazed tofu! 🫶 A delicious centerpiece with minimal effort! 😍 RECIPE (3-4 servings, 90min prep time): -400g (2 blocks) firm tofu Pat dry it and score it diagonally as shown in the video. -2 Tbsp soy sauce -1 Tsp smoked paprika Add it to the tofu that it’s fully coated with the mix. Bake at 190C/375F for 50mins. Glaze: -1/4 cup (50g) maple syrup or agave -1 Tbsp mustard -1 Tbsp balsamic vinegar -1 Tbsp dark berry jam (I used blackberry) -1 Tsp garlic powder -salt to taste Mix well. Pour it over the tofu and bake for another 10mins. Enjoy! 😉 - Das ist ein veganer Weihnachtsbraten Anfänger Level: glasierter Tofu! 🫶 Ein super leckerer Hingucker mit ganz wenig Aufwand! 😍 REZEPT (3-4 Portione
Maya / plant-based food and recipes on Instagram: "VEGANUARY 18/25 🌱 25 recipes in 25mins: Birria Tacos 🌮 This recipe is absolutely UNAUTHENTIC, but the taste comes reallyyyy close to the original Mexican delight... definitely give it a try it! 🤤 RECIPE (3 servings, 25min preparation time): -1 large onion -3 cloves of garlic Sauté in oil until the onions softened -1 teaspoon to 1 tablespoon chili paste (e.g. Hariss) depending on how spicy you like it -3 tbsp tomato paste -2 tbsp dark soy sauce -1 teaspoon each of cumin, paprika powder, ground coriander and oregano -1/4 teaspoon cinnamon -2 bay leaves -80g large soy chunks -900ml vegetable broth Put everything in the pot. Stir well and simmer for about 5 minutes until the soy chunks are soft. Take them out and optionally pull them apa
Samah Dada on Instagram: "if you hate tofu, this recipe is for you 😘 Sesame Crusted Tofu with South Indian Coconut Rice + Peanut-Tahini Sauce! I was curious about the pairing of a sesame crusted tofu with a traditional South Indian style coconut rice — which is all at once fragrant, savory, nutty, and light. turns out….it WORKS and i could not be more obsessed with this recipe this is a perfect vegan meal packed with protein and so much flavor. I won’t name names but I made it for two prominent tofu haters in my family (my mom & dad) and they both looooooved Hope you enjoy, I love u Peanut-Tahini Sauce 1/4 cup tahini 1/4 cup creamy peanut butter 1 tbsp sesame oil 1 tbsp maple syrup 1 1/2 tbsp coconut aminos 1 tsp ginger paste 1 tsp garlic paste 1/2 tsp crushed red pepper flakes
Andrew Roberts | Weight Loss Coach For Vegans on Instagram: "Vegan scrambled egg🌱🤤 Make sure you click the follow button if you want to see more delicious vegan recipes @plantpoweredcoach_ 🌱 The secret ingredient that provides the great taste in this recipe is called kala namak… This is a salt from Asia which you can get from Amazon or certain health food stores. Make sure you save this post so you can try the delicious recipe in the future!😋 Ingredients 250g tofu, pressed 1/4 tsp turmeric 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp kala namak black salt 2 tbsp nutritional yeast 100ml oat milk 1/2 tbsp vegan butter 2 slices wholemeal bread Recipe: 1. Once the tofu is pressed crumble it into small chunks 2. Add the vegan butter to a frying pan and cook the tofu on medium
Vegan Peanut Tofu & Sweet Potato Lettuce Cups - Sam Cooks Kindness
Vegan Peanut Tofu & Sweet Potato Lettuce Cups
Maya / plant-based food and recipes on Instagram: "Vegan Geschnetzeltes 🌱 Another recipe for our ✨winter chronicles✨… absolutely exquisite, especially with homemade Rösti! 😋 RECIPE (3 servings, 30min prep time): -200g firm tofu -1 Tbsp corn starch -salt -optional: 1 Tsp chicken spice -2 Tsp oil Toss and bake or air fry at 190C for 15-20mins. -1 onion -3 cloves garlic Chop and sauté in some oil. -250g mushrooms Slice and also sauté. -35ml white wine or white wine vinegar (add 1 Tsp agave or sugar if using vinegar) -150ml vegan cream -150ml to 200ml veg stock -salt and pepper to taste I also like to add some dark soy sauce for color. Stir in the tofu and let it simmer for 5-10mins. Serve with Rösti and parsley. 😋 - Veganes Geschnetzeltes 🌱 Ein weiteres Rezept für unsere ✨Winterchroniken✨