There are themes within Takmalah that listeners may find triggering including: intrusive thoughts, violence, domestic abuse, suicidal ideation.
We have partnered with SAD @sadsobrevivendos who meet online every Thursday for 'Shits & giggles'; it's a chance to connect with others facing the same challenges wherever they are on their survival journey.

If any of the topics in this episode speak to you and if you’d like more information DM SAD and we will send you information.
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Let’s grow this community #safetyinnumbers
Production: @____sailo____