6 month plan

106 Pins
·
2w
🌟Minerals are the stars when it comes to hormone health ​​​​​​​​ 👉🏼Struggling with weight or skin issues?​​​​​​​​ 👉🏼Can't sleep well?​​​​​​​​ 👉🏼Suffering from PCOS, thyroid imbalance, endometriosis, PMS, energy slumps, mood swings, irregular or painful periods?​​​​​​​​ ​​​​​​​​ Get a full micronutrient panel test and replenish your minerals, and your hormones will thank you!! ​​​​​​​​ ​​​​​​​​ Mineral deficiencies are one of the most common root causes I see in 90% of my clients with hormonal...
This contains an image of: lymphatic drainage massage tutorial :) from @/ shesplantbased on tiktok!
0:44
lymphatic drainage massage tutorial :) from @/ shesplantbased on tiktok!
Herbalist facts your friends should have told you. Learn how to become an herbalist.
The Ultimate herbalist research list. Learn how to become an herbalist. Herbalism for beginners. Add herbalism to your book of shadows. Learn about evolutionary herbalism. Home herbalism healing. The master book of herbalism. Natural remedies, from the salve to the infusion. Natural remedies for allergies. Healthy remedies for headaches. Witch herbs and their uses. Eclectic witch herb meanings. Herb witch garden. Witch herb basics. DIY witch herb garden. Herb drying witch. Witch herb essentials
Self-love is so important ❤️ I also recommend breathing intentionally, completely focused on the breath, through only your nose. Come see me at Illuminate Bowie this Saturday, March 23rd From 10am to 5pm. Get an energy reading and breathe with me! #sagebysages #illuminatefestival #illuminatebowie #md #maryland #selflove #yoga #breath #breathing #oilpulling #yoganidra #intentionalliving #event