Dips

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Sam Gwaz MS CISSN CSCS on Instagram: "LOW CALORIE FRUIT DIP!? 🍓 when you want a sweet treat but also don’t want to break the calorie bank 👌🏼 plus a little kick of protein! servings: measure with your heart? for 8👇🏼 80 (10c/3f/3p) *can add a scoop of protein if you need! (i actually over shoot my protein goal these days so this is perfect for me, without) second time making this recipe from @basicswithbails - thinking it might be my new valentine’s day tradition! INGREDIENTS: 1 tub cool whip (i used reduced sugar) 1 cup non fat greek yogurt 1 pkg sf strawberry jello mix strawberries (for dipping) INSTRUCTIONS: 1. combine cool whip (at fridge temp, not frozen!!), greek yogurt, and jello mix - careful not to over-mix (will deflate) 2. DIP & ENJOY! #recipe #healthyrecipes #healthyfo
Austin Dennis on Instagram: "Let’s make some Jalapeño Popper Dip! #recipe #cooking #grilling #delicious #easyrecipe #yum #icookyoulook🔥"
Beth Wilkas Feraco on Instagram: "High protein Dip!! Super Bowl Time!!! One of my FAVORITES!! Get a single serving plain Greek Fage yogurt and add a TBS of Onion Soup Mix, taco seasoning, veggie soup mix, OR salsa! You could even add some PB2 and honey for a fruit dip!!! Happy Sunday!!!! We Can Do Hard Things! Love, Coach Beth #highproteinsnacks #snacks #fatloss #fitnessmotivation #fitmom #health #weightloss #fage #popcorners"
Kristin Miller | Creator | Dallas, TX on Instagram: "Cadbury egg dip🪺Save this recipe for Easter! Comment “sweet” and ill send you the dip bowl, tray & egg candy! This dip is SO GOOD everyone will be asking for the recipe! • Ingredients: 8 oz cream cheese, softened 1 stick unsalted butter, softened 4 tbsp brown sugar 3/4 cup powdered sugar 1 tsp vanilla extract 1/2 bag Cadbury Mini Eggs candies, crushed Mix cream cheese and butter in your bowl. Add in your powdered sugar, brown sugar & vanilla and mix until smooth. Crush half of a bag of Cadbury Mini Eggs candies and gently fold them in the mixture. Refrigerate until you’re ready to serve & top with more Cadbury mini eggs. I love serving the dip with cookies, graham crackers & fruit! • • #easter #cadburyeggs #easterideas #easyrecipe #a
jenna_bariatricbestie on Instagram: "chocolate snickerdoodle protein cookie dough dip 🤤🍪 bring this to your next dip party and your friends won’t even know they’re hitting their protein goals while eating it hehehe ✨ RECIPE: - 32 oz container of @chobani vanilla nonfat greek yogurt - 2 scoops of @cleansimpleeats snickerdoodle protein powder - 1/4 cup PB2 powder - cinnamon to taste - 2 tbsp sugar free cheesecake flavored instant pudding mix - 1 bag lily’s milk chocolate chips - chocolate chips, pinch of swerve brown sugar, and cinnamon to top! we ate this with apples and graham crackers! #recipe #dipparty #highprotein #lowsugar #healthyswaps #proteinsnack #sweettreat #healthydessert #cookiedough #fitnessjourney"
Shereen Pavlides on Instagram: "Farmers Market to Table . . . #farmersmarket #farmtotable #foodies #cookingwithshereen"
Sarah Williams, RDN on Instagram: "Life is short - let’s eat buffalo chicken dip for lunch 🐔 (but make it high protein and satiating, mmmkay?) You’ll Need: - 4ish oz of shredded chicken - 1/4 cup cottage cheese - 1/4 cup plain Greek yogurt - smidge of ranch seasoning - 1/4 cup shredded cheddar cheese - handful of mozzarella cheese You’ll Need To Do: - Place all ingredients into an oven safe dish. Mix well to combine. Top with some cheddar cheese. - Place in oven at 350F for about 20 minutes. - Enjoy with some high protein chips to increase protein count or enjoy with some veggies! #easyrecipes #easymeals #easylunch #lunchideas #dinnerrecipes #dinnerideas #highprotein #easydinner"
Jenna Ross on Instagram: "This Jimmy Dean Sausage Dip is so easy, so creamy, AND addictive.. Who’s grabbing a chip? 😋 Ingredients: 🥓 1 roll Jimmy Dean sausage 🧅 1 small onion, chopped 🧀 8 oz. cream cheese 🥣 8 oz. sour cream 🍅 3 tbsp salsa How to Make It: 1️⃣ Brown sausage with onion, then drain. 2️⃣ Stir in cream cheese, sour cream, and salsa over low heat. 3️⃣ Keep stirring until everything is melted & creamy. 4️⃣ Serve hot with Tostitos & enjoy! #gamedayfood #appetizers #dip #dips"
Austin Dennis on Instagram: "Try this recipe! #easyrecipe #recipe #texas #delicious #cooking #foodies #icookyoulook🔥"
Austin Dennis on Instagram: "This is a great recipe! #recipe #easyrecipe #mardigras #louisiana #delicious #momsofinstagram #cake"
Claudia on Instagram: "This Queso Fundido aka Choriqueso is the ultimate appetizer! Melting with @tillamook Triple Cheddar, Whole Milk Mozzarella, and Spicy Mexican Blend Shreds, it’s a cheesy dream come true! Perfect for any gathering, it’s sure to impress your guests and elevate your appetizer game! #TillamookPartner #choriqueso #appetizer Full recipe can be found on Tillamook.com!"
Steph Cameron | Easy Recipes & Wine on Instagram: "Comment “DIP” and I’ll send you a link to the recipe! Re-sharing this gem since I’m in Mexico and it just seems fitting 😎 Find the recipe and wine pairing deets on https://stephthesommelier.substack.com #wineanddip #txakoli #guac #avocado #appetizer #girlsnight #mexicanfood #foodandwine #easyrecipes"
Olivia | Toronto Foodie on Instagram: "High Protein Spin Dip for the big game! 🏈 We all know the girlies are watching the Super Bowl purely for Taylor’s boyfriend and the snacks 😉 Feel good while you’re snacking with this high protein dip! Just 1/4 of the dip is 290cal + 25g protein 🔥 Serves 4-8 - 1 cup cottage cheese (250g) - 3/4 cup plain Greek yogurt (175g) - 2 cloves garlic - 1/2 medium onion Pulse the above together in a blender. Then stir in: - 150g frozen spinach, thawed and drained (1 cup) - 14oz can artichoke hearts, drained and roughly chopped - 1 cup packed shredded mozzarella or Monterey jack (100g) - 1/2 heaped cup grated parmigiano cheese (50g) - Small squeeze of lemon juice - 1/4 tsp salt & pepper Transfer to an oven safe baking dish and top with some extra shredded
Jenna Ross on Instagram: "PIZZA DIP perfect for your next party or Super Bowl Sunday 😎🤌🏼🍕 Let’s make it 👇 •8oz softened cream cheese •1.5c mozzarella cheese •1/2c Colby jack cheese •1/4 cup Rao’s pizza sauce •1 tsp Italian & garlic seasoning •pepperoni & mini pepperonis Bake 400 degrees for 20 minutes! #gamedayfood #appetizers #dips #diprecipe #easydips #pizzadip #pizzarecipe #lowcarb"