Soup ideas

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ThisMumCooks - Jo - Cooking on a budget on Instagram: "You can make some incredibly affordable meals with the Christmas Veg, it doesn't just have to just serve for the big day and if you are looking to try and save money in the New Year, this is definitely where you need to start. Homemade warming soups are a must for the freezing January and February months and this Spicy Root Vegetable soup not only makes use of these seasonal Veg offers but is packed full of amazing flavours too. (Oh and it is a great way of getting some extra Veg into the kids diet) Ingredients 1 tbsp Oil 2/3 Chopped Shallots 400g White (or sweet) Potatoes 400g Parsnips 400g Carrots 1 Red Chilli, chopped 1 tbsp Ground Cumin 1 litre Vegetable Stock 250ml Milk Recipe - Fry the shallots gently in the oil for 5 minute
Weight loss with Mediterranean Diet on Instagram: "Hungarian Mushroom Soup Rich, creamy , savory. This winter enjoy this delicious Hungarian mushroom soup. Ingredients: * 4 tablespoons of salted butter * 1 ½ cups white onions, chopped * 1 lb. mushrooms, sliced (use crimini, button, etc.) * 2 teaspoons dried dill weed * 1 teaspoon EACH: dried thyme * 1 tablespoon EACH: sweet paprika and lemon juice * 2 cloves garlic, grated * 2 ½ cups broth * 2 tablespoons soy sauce * 3 tablespoons all purpose flour * One cup half and half or milk * 1/3 cup sour cream or crème fraiche * 3 tablespoons chopped parsley 1. Melt butter in a soup pot. Sauté onions for a few minutes and then add mushrooms. Cook for 8-10 minutes on medium heat stirring occasionally. 2. Add dill, thyme, paprika, garlic and lemon ju
Claire on Instagram: "Coconut Ginger Turmeric Chicken Soup ✨ This Tom Kha Gai-inspired recipe is one of the most comforting and delicious meals I’ve ever made! Served over @minutericeus Instant Brown Rice for the perfect amount of heartiness, it’s an absolute cold-weather must. #ad #MinuteRicePartner 2 cups @minutericeus Instant Brown Rice Olive oil 2 large chicken breasts 1 tbsp chili oil 1 medium onion, diced 2 stalks celery, diced 2 carrot sticks, sliced 8 oz mushrooms, sliced Salt and pepper, to taste 4 Thai chilies, sliced (adjust to preference) 6-8 garlic cloves, minced 1 tbsp fresh ginger, grated 1 tsp ground turmeric 2 tbsp red curry paste, to taste 3-4 stalks lemongrass (remove the outer layers) smashed and cut into pieces 6 cups chicken broth 2 cans (14 oz each) coconut milk
Thom Bateman on Instagram: "Roasted Cauliflower and Cheddar Soup, another winter warmer for you here. Roasting the cauliflower really intensifies the flavour and makes for a super rich delicious soup. Easy to make plant based this one too - just really exchanges on the dairy bits and you’re good to go. Makes enough soup for 4 1 large cauliflower 2 medium onions 2 large potatoes 4 garlic cloves 1 tbsp fresh thyme leaves 1.5 litre vegetable stock 200ml double cream/almond milk 120g butter 120g mature cheddar cheese Olive oil Chilli oil Salt White pepper Lemon juice 1. Slice through the cauliflower and cut into quarters then in half again, keep the stalks on they’re delicious. Drizzle with olive oil and salt then roast at 200c for 20-25 mins 2. Add olive oil to a large pan and add the o
Arash Hashemi on Instagram: "HIGH PROTEIN 🍄SOUP WITH 80G PROTEIN You can easily divide this into 3, 4, or 5 servings. For 4 super filling servings, it has 165 calories and 20g protein per serving. Instead of using cream, I went with cottage cheese to pack in that creamy texture and a protein boost, and added bone broth for another 20g protein. Besides the protein, you’re sneaking in a ton of veggies! Ingredients: * 1 lb mixed mushrooms of choice, roughly chopped * 1 medium shallot, quartered * 1 garlic bulb * 1 tsp olive oil (plus 1 tsp to drizzle on garlic) * 1 tbsp thyme, rosemary, or oregano * Salt and cracked black pepper to taste * 20 oz bone broth (chicken or veggie) * 3/4 cup cottage cheese (about 3.5 servings) * 1/4cup water Here’s how I made it: 1️⃣ Preheat your oven to 400°
Healthy Eating Magazine on Instagram: "Say "YUM" if you would eat This roasted feta soup by @feelgoodfoodie INGREDIENTS 1 (8-ounce) feta chunk 1 red pepper, chopped 4 Roma tomatoes, chopped 1 onion, chopped 2 sprigs rosemary 1 bulb garlic, sliced at the top Freshly cracked black pepper ¼ cup olive oil 4 cups vegetable broth INSTRUCTIONS Preheat the oven to 400°F. Line a large baking sheet with parchment paper. Place the feta, peppers, tomatoes, onion, rosemary and garlic in on the prepared sheet pan. Season everything with black pepper and drizzle with olive oil. Bake in the preheated oven for 45 minutes, or until the vegetables are tender and the feta is melty. Remove the roasted garlic bulb and set aside until cool enough to handle. Transfer the roasted vegetables a
Lucy Sally Sommer | Heritage Recipes on Instagram: "Turning roast chicken leftovers into a delicious broth and soup is so rewarding 🥘 Chicken, Mushroom and Orzo Soup Ingredients | Serves 4 30g butter 1 large onion 3 cloves garlic, sliced 5 sage sleeves, chopped 2 large sprigs rosemary, finely chopped 4 sprigs fresh thyme leaves 300g Chestnut Mushrooms, sliced 3 tbsp flour 1.5 L Chicken stock ¼ cup Cider vinegar 1 tbsp sherry vinegar (optional) 200g orzo 240g roast chicken (I use @suttonhoochicken ) 200g creme fraiche, room temp. Parmesan, black pepper and olive to serve Place a dutch oven on medium heat. Add the butter followed by the onion and a generous pinch of salt. Let this saute with the lid on until soft and almost golden. Add the garlic and saute for 3 minutes before
Dominic Franks on Instagram: "Cauliflower Cheese Soup #recipe ⬇️ Welcome back to the final episode of Soup Season and what is probably my all-time favourite soup, Cauliflower Cheese. Thick, unctuous and packed with cheesy goodness, this is the kind of soup that will warm you up from the inside out… • 1 large cauliflower – chopped • 1 medium onion – chopped • 1 large leek – chopped • 2 sprigs of thyme • Salt and pepper • 1 medium potato – chopped • 1 litre good quality vegetable stock • 80ml milk • 100g strong cheddar cheese – finely grated • 50g gruyere cheese – finely grated I’m using my cast-iron saucier from @saveurselects_uk Place the pan on a medium heat and add a splash of olive oil. Throw in the onions and leeks and allow them to saute gently for 5 mins,
Weight Loss | Low Carb Life | Diabetes Reversal on Instagram: "Want to lose 12 pounds by Christmas while enjoying these healthy, diabetes-friendly soups? 👊🏼 . These soups are perfect for meal prepping, keeping you warm, and helping you manage blood sugar while losing weight. Save this post and get ready to whip up these easy, delicious soups! 👇 . ➡️➡️ Comment: SOUP 🍲 and grab even MORE diabetic friendly soups to make at home. . 1️⃣ Chicken & Mushroom Soup: Sauté 1 lb of diced chicken breast with 1 cup of sliced mushrooms, 2 minced garlic cloves, 1 tsp of thyme, 1 tsp of smoked paprika, and ½ tsp of dried rosemary in 1 tbsp of olive oil. Add 4 cups of low-sodium chicken broth, 1 bay leaf, and 1 tsp of dried parsley. Simmer for 20 minutes. Finish with salt, pepper, and a squeeze of lem
Dominic Franks on Instagram: "Roast Chicken, Lemon, Ginger & Chilli Soup with crispy chicken skin #recipe ⬇️ I’ve had a nasty hacking cough for close to two weeks now. It’s beginning to improve but I feel I need the love and comfort of food to sort me out and so I’m turning to the ultimate in healing dishes, chicken soup. • 6 chicken thighs (must be skin on and bone in) • 1 medium carrot - chopped • 2 sticks of celery – chopped • 3 banana shallots – chopped • Fresh rosemary and thyme • 5 cloves of garlic • 1 lemon – cut into wedges • 2 red chillies – halved and de-seeded • Olive oil • Salt and pepper • 1.4 litres good quality bouillon • 8 slices of ginger • A handful of green beans • Slither of chilli and fresh chives for serving Pre-heat the oven to 180C (fan) / 3
Amy Sheppard on Instagram: "Broccoli Mac & Cheese Soup I'm not sure that any soup I've made will EVER be as comforting as this one! It's thick and it's creamy with little bits of macaroni and a lot of cheese! This soup is not a lunch soup, it's definitely a dinner soup. This is the sort of food I eat when I'm sad or I'm tired or feeling a bit overwhelmed. This is the sort of food that puts you back together. Have a big steaming bowl of this with thickly buttered bread for the easiest and most delicious pre christmas dinner. I'm going to be sharing basically only comfort food over the next few weeks, so make sure you're following! I've written up the recipe for this below - Let me know if this is your sort of soup, A x Feeds 4 Oil for frying 1 onion finely sliced 2 heads of broccoli
Molly Cunningham | Nutritionist & UGC on Instagram: "Nutritionists Glow Soup- the best autumn soup to get you glowing from inside out❤️🍁 I’ve started making a batch of this every Sunday to set me up for the week so I’ve got a healthy lunched prepped and ready to re-heat. It’s freezer friendly too!😍 the best part is the garlic bread cheese toastie, literally the perfect marriage between cheese on toast and a garlic ciabatta. Ingredients⬇️ - 6 large tomatoes, sliced in half - 2-3 large carrots, chopped - 2 red onions, sliced - 2 red peppers, sliced - 1 tin chopped tomatoes (I used @aldiuk with the Italian herbs added) - 1 large handful of coriander - 3 tablespoon mixed herbs - 2.5 tablespoon cajun seasoning - 2 tablespoon garlic granules - 1 teaspoon paprika - Salt and pepper to seas
Marco on Instagram: "Homemade broth 🧅🥕🥬 I come from a very big family, every year about 40 people used to get in the same house and eat together at least 10 times through all the holidays. Prepping in advance was essential and that’s why my grandma’s house used to smell like homemade broth from the last days of November to January 6th. Anytime someone has some free time used to make a biiig pot full of broth for than freezing it and use it during xmas. Unfortunately that’s the past, I’m very glad I know how to cook, making those dishes for you guys, bringing back those smells, make me feel home again. So yes, before you ask, you can save it up to 4 days in the fridge and for months in the freezer. After the essential celery, onions and carrots, feel free to add pretty much any v
The Mediterranean Diet Plan 🇺🇸 on Instagram: "🫒🥘 Potato Leek Soup. 🙏 Thank you: @melmelbourne_ 😍 Type "Potato" If you Want to Get More FREE Mediterranean Recipes from Me 💁‍♀️ With this Potato Leek Soup: ✅️ Preparing Time: 5 Minutes. ✅️ Calories: 221kcal 👉Ingredients & Recipe 👇 1 kg potatoes peeled 1 brown onion diced 2 carrots diced 2 sticks of celery diced 3 leeks slices 3 cloves garlic finely chopped 1 lt of stock ( I used powder and water) 2 cups milk Olive oil Sea salt Pepper 1.5 tsp dried thyme 1.5 tsp chopped rosemary 1. In a hot pot with olive oil cook the onion, carrot and celery for 5 minutes. 2. Add the leek and garlic and cook for a further 5 minutes. 3. Add the potatoes, stock and herbs. Place the lid on, bring to the boil and then simmer until the potatoes are so
‎Sami Tamimi سامي التميمي‎ on Instagram: "Welcome to the first episode of my Soup Series! This vibrant and nourishing Turmeric Potato and chard soup draws inspiration from Andy Baraghani’s recipe for NYT Cooking, bringing warmth and flavour to your table with ease. Creamy potatoes, earthy greens, and aromatic spices come together in a silky broth that’s as comforting as it is flavourful. Perfect for a quick midweek lunch or a fuss-free dinner, this bowl of goodness is packed full of flavours. Serve it with crusty bread for a complete, soul-warming meal. Head to my website in bio for the full recipe! #freepalestine #stopthegenocide #proudpalestinian"