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Menopause and Menstrual Cycle Symptoms: It May Not Be Hormonal | John Douillard's LifeSpa
There is often a simple Ayurvedic protocol for balanced menstruation and menopause that doesn’t involve any hormones, or natural or herbal hormonal precursors. In fact, from an Ayurvedic standpoint, in many cases, the problem may not be hormonal at all.